Marshmallows

Packaged product Sweets og Desserter Peeps

Marshmallows contains 312 kcal per 100 g. A serving, 3 chicks, 32 g (32 g) provides about 100 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
0 gprotein
78,1 gcarbohydrates
0 gfat
100kcal in serving, 3 chicks, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 31 mg 1 %
Total carbohydrates L 78,1 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 71,9 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %312kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 3,3 g)
  • Sugars71,9 gin the top quarter of sweets og desserter (median 60,7 g)
  • Sodium31 mgbelow the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 312 kcal312 kcal
Protein 0 g0 g
Carbohydrates 78,1 g78,1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 71,9 g71,9 g
Sodium 31 mg31 mg

Product details

Brand
Peeps
Barcode
0070970544422
Label serving
3 CHICKS (32 g)
Category
Marshmallows
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, gelatin, gum arabic, contains less than 0.5% of the following ingredients, natural and artificial flavors, citric acid, red #40, modified food starch, corn syrup solids, maltodextrin, potassium sorbate (a preservative), carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallows?

100 g of Marshmallows has 312 kcal. Serving, 3 chicks, 32 g (32 g): about 100 kcal.

How much protein is in Marshmallows?

Marshmallows contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 3 chicks, 32 g (32 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,3 g).

How many carbs are in Marshmallows?

Marshmallows has 78,1 g of total carbohydrates per 100 g, including 0 g of fiber and 71,9 g of sugars.

How much fat is in Marshmallows?

Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Marshmallows?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900548. License: CC0 1.0 (U.S. public domain). Source record dated 1. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0070970544422. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.