Marshmallow

Packaged product Sweets og Desserter Peeps

Marshmallow contains 324 kcal per 100 g. A serving, 4 chicks, 34 g (34 g) provides about 110 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Marshmallow by Peeps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
0 gprotein
82,4 gcarbohydrates
0 gfat
110kcal in serving, 4 chicks, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 82,4 g 30 %
Dietary fiber L 0 g 0 %
Total sugars L 73,5 g
Added sugars L 73,5 g 147 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 3 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %324kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium0,1 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 3,5 g)
  • Sugars73,5 gin the top quarter of sweets og desserter (median 68 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 15 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal324 kcal
Protein 0 g0 g
Carbohydrates 82,4 g82,4 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 73,5 g73,5 g
Sodium n/a0 mg

Product details

Brand
Peeps
Barcode
0070970000072
Quantity
3oz (85g)
Label serving
4 chicks (34 g)
Category
Marshmallows
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: YELLOW #5 (TARTRAZINE), POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVORS, CARNAUBA WAX

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Marshmallows Sweetfire 324 4,7 g 76,5 g 0 g
Pink & White Mini Marshmallows Aldi 324 5,2 g 75,8 g 0 g
Marshmallow Esselunga 324 5 g 75,9 g 0 g
Guimauve Little Extra 324 4 g 75 g 0,1 g
Mini Marshmallows per decorazioni F.lli Rebecchi 324 4,7 g 76 g 0 g
Roller Pop Twisty Gerio 324 5 g 76 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow?

100 g of Marshmallow has 324 kcal. Serving, 4 chicks, 34 g (34 g): about 110 kcal.

How much protein is in Marshmallow?

Marshmallow contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 4 chicks, 34 g (34 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,5 g).

How many carbs are in Marshmallow?

Marshmallow has 82,4 g of total carbohydrates per 100 g, including 0 g of fiber and 73,5 g of sugars.

How much fat is in Marshmallow?

Marshmallow contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Marshmallow?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2651668. License: CC0 1.0 (U.S. public domain). Source record dated 28. september 2023. Imported 6. november 2026.
  • Open Food Facts, record 0070970000072. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.