Marinated Rahu Fish
Packaged product Fisk og skaldyr Menu
Marinated Rahu Fish contains 140 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 140 kcal.
Roughly 55 % of its calories come from protein, with 39 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 0,4 mg | 2 % |
| Kalium L | 380 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 6 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for fisk og skaldyr (median 17,6 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat6 gbelow the median for fisk og skaldyr (median 7,2 g)
- Saturated fat1,5 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium590 mgabove the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menu
- Barcode
- 8964001644156
- Label serving
- 1 piece (100 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salmon In Oil Sun & Sea | 140 | 22 g | 0 g | 5 g |
| Paleo Friendly Grilled Salmon Whole Foods | 140 | 20 g | 0 g | 6 g |
| Olive Oil Tuna Sealord | 140 | 25,5 g | 0 g | 4,2 g |
| Smoked Sockeye Salmon Wildfish Cannery | 140 | 24 g | 0 g | 5 g |
| Boom Boom Shrimp Pacific Shrimp | 140 | 7 g | 28 g | 0 g |
| Norwegian Atlantic Salmon Marine Harvest | 140 | 21 g | 0 g | 6,1 g |
| Pacific Northwest Smoked Wild Salmon SeaBear | 140 | 24,6 g | 0 g | 5,3 g |
| Wild Coho Smoked Salmon SeaBear | 140 | 24,6 g | 0 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Rahu Fish?
100 g of Marinated Rahu Fish has 140 kcal. Serving, 1 piece, 100 g (100 g): about 140 kcal.
Is Marinated Rahu Fish high in protein?
Marinated Rahu Fish contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1 piece, 100 g (100 g). About 55 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,6 g).
How many carbs are in Marinated Rahu Fish?
Marinated Rahu Fish has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Rahu Fish?
Marinated Rahu Fish contains 6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Marinated Rahu Fish?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964001644156. License: ODbL 1.0 (Open Food Facts). Source record dated 11. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.