Maria biscuits
Packaged product Sweets og Desserter
Maria biscuits contains 433 kcal per 100 g. A serving, 5 cookies, 30 g (30 g) provides about 130 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 20 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6,4 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat10 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat5 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium283 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 10 g | 10 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 20 g | 20 g |
| Sodium | 283 mg | 283 mg |
Product details
- Barcode
- 0795130012084
- Label serving
- 5 COOKIES (30 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour 66%, sugar, vegetable fat (palm oil), high fructose corn syrup, whey powder 1%, raising agents: sodium and ammonium bicarbonates, salt, emulsifier: soya lecithin, antioxidant: sodium metabisulphite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon premier biscuit Hipp | 433 | 10,1 g | 76,5 g | 9,2 g |
| Tea biscuits Eti | 433 | 5,7 g | 75,7 g | 11,4 g |
| Animal Crackers Barnums | 433 | 6,7 g | 76,7 g | 13,3 g |
| White Frosted Mini Sugar Cookies Market Pantry | 433 | 3,3 g | 70 g | 15 g |
| Galletas maría integrales Eroski | 433 | 7,3 g | 74 g | 11 g |
| Marietta, mini orejas - butterfly crisp style cookies Marietta | 433 | 6,7 g | 73,3 g | 13,3 g |
| Marietta, animal shape shortbread cookies Marietta | 433 | 6,7 g | 70 g | 13,3 g |
| Marietta, chocolate candy cookies Marietta | 433 | 3,3 g | 66,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maria biscuits?
100 g of Maria biscuits has 433 kcal. Serving, 5 cookies, 30 g (30 g): about 130 kcal.
How much protein is in Maria biscuits?
Maria biscuits contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 5 cookies, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Maria biscuits?
Maria biscuits has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars.
How much fat is in Maria biscuits?
Maria biscuits contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Maria biscuits?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1911334. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0795130012084. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.