Maple Syrup

Packaged product Sweets og Desserter Spade And Spoon

Maple Syrup contains 333 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (336 kcal per 100 g).

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Syrup by Spade And Spoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
86,7 gcarbohydrates
0 gfat
50kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 13,3 mg 0,6 %
Total carbohydrates L 86,7 g 32 %
Dietary fiber L 0 g 0 %
Total sugars L 80 g
Protein L 0 g 0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %
Kalium L 267 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %333kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium6 %Jern0 %

Nutritional insights

  • Sodium13,3 mgabove the median for sweets og desserter (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spade And Spoon
Barcode
0806808265661
Label serving
1 portion (15 ml)
Category
Ahornsirup
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pure Maple Syrup Golden Blossom 333 0 g 88,3 g 0 g
Maple Syrup Raley's 333 0 g 88,3 g 0 g
Organic Maple Syrup Vitamin Cottage Natural Food Markets 333 0 g 88,3 g 0 g
Maple syrup Laura Lynn 333 0 g 90 g 0 g
Maple syrup Nature's Promise 333 0 g 88,3 g 0 g
Maple Syrup Market District 333 0 g 90 g 0 g
Organic Maple Syrup Bourbon Aged Sapjack 333 0 g 86,7 g 0 g
Amber Maple Syrup Maple Guild 333 0 g 86,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 333 kcal. Serving, 1 portion, 15 ml (15 g): about 50 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0 % of its calories come from protein.

How many carbs are in Maple Syrup?

Maple Syrup has 86,7 g of total carbohydrates per 100 g, including 0 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Maple Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Syrup?

100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0806808265661. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.