Maple Pure Syrup, Maple

Packaged product Sweets og Desserter VERMONT MAPLE

Maple Pure Syrup, Maple contains 333 kcal per 100 ml. A typical serving of 2 Tbsp (30 ml) provides about 100 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 ml
0 gprotein
90 gcarbohydrates
0 gfat
100kcal in 2 Tbsp (30 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 13 mg 0,6 %
Total carbohydrates L 90 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 90 g
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 100 mg8 %
Jern L 0 mg0 %
Kalium L 300 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %333kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium8 %Kalium6 %Vitamin D0 %Jern0 %

Nutritional insights

  • Sugars90 gin the top quarter of sweets og desserter (median 61,1 g)
  • Sodium13 mgbelow the median for sweets og desserter (median 17 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VERMONT MAPLE
Barcode
0894225000019
Label serving
2 Tbsp
Category
Syrups & Molasses

Ingredients

100% PURE VERMONT MAPLE SYRUP

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Pure Syrup, Maple?

100 ml of Maple Pure Syrup, Maple has 333 kcal. 2 Tbsp (30 ml): about 100 kcal.

How much protein is in Maple Pure Syrup, Maple?

Maple Pure Syrup, Maple contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 ml). About 0 % of its calories come from protein.

How many carbs are in Maple Pure Syrup, Maple?

Maple Pure Syrup, Maple has 90 g of total carbohydrates per 100 ml, including 0 g of fiber and 90 g of sugars.

How much fat is in Maple Pure Syrup, Maple?

Maple Pure Syrup, Maple contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Maple Pure Syrup, Maple?

100 ml contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2593917. License: CC0 1.0 (U.S. public domain). Source record dated 13. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "MAPLE PURE SYRUP, MAPLE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.