Maple pecan
Packaged product Snacks
Maple pecan contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 17,5 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for snacks (median 7,1 g)
- Fiber17,5 gin the top quarter of snacks (median 3,7 g)
- Sugars17,5 gabove the median for snacks (median 5,5 g)
- Fat27,5 gabove the median for snacks (median 21,4 g)
- Saturated fat2,5 gbelow the median for snacks (median 3,8 g)
- Sodium350 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 52,5 g | 52,5 g |
| Fat | 27,5 g | 27,5 g |
| Fiber | 17,5 g | 17,5 g |
| Sugars | 17,5 g | 17,5 g |
| Sodium | 350 mg | 350 mg |
Product details
- Barcode
- 0858497004540
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pecans, chicory root fiber, honey, toasted oats (oats, sugar, canola oil, tocopherols), crisp rice (rice flour, sugar and salt), rice crisp (rice flour, rice bran, raisin juice concentrate, honey, salt), almonds, flax seeds, maple sugar, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HonningHavreRisMandlerSukkerSolsikkeolieRapsfrøolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple pecan?
100 g of Maple pecan has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.
How much protein is in Maple pecan?
Maple pecan contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 40 g (40 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Maple pecan?
Maple pecan has 52,5 g of total carbohydrates per 100 g, including 17,5 g of fiber and 17,5 g of sugars.
How much fat is in Maple pecan?
Maple pecan contains 27,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Maple pecan contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple pecan?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2137203. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0858497004540. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.