Maple Bourbon Flavored Butternut Squash, Maple Bourbon
Packaged product Frugter AHOLD
Maple Bourbon Flavored Butternut Squash, Maple Bourbon contains 47 kcal per 100 g. A typical serving of 1 cup (85 g) provides about 40 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 1,2 g | 2 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 353 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for frugter (median 2 g)
- Fiber2,4 gabove the median for frugter (median 2,1 g)
- Sugars3,5 gabove the median for frugter (median 2,7 g)
- Sodium94 mgin the top quarter of frugter (median 27 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- AHOLD
- Barcode
- 0688267572487
- Label serving
- 1 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
BUTTERNUT SQUASH, MAPLE BOURBON SEASONING (CANE SUGAR, SEA SALT, MAPLE SUGAR, ONION, PAPRIKA, BLACK PEPPER, YEAST EXTRACT, CHILI PEPPER, GARLIC, SILICON DIOXIDE [ANTI-CAKING], NATURAL MAPLE FLAVOR [MALTODEXTRIN, NATURAL FLAVORS], BOURBON FLAVOR [PROPYLENE GLYCOL, ALCOHOL, NATURAL FLAVORS], EXTRACTIVES OF PAPRIKA, CAYENNE PEPPER, NATURAL MESQUITE SMOKE FLAVOR MALTODEXTRIN, NATURAL SMOKE FLAVOR]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Robinson Fresh Kale Greens, 32 Oz ROBINSON FRESH | 47 | 4,7 g | 9,4 g | 1,2 g |
| Butternut Squash WEGMANS | 47 | 1,2 g | 11,8 g | 0 g |
| Butternut Squash WEGMANS | 47 | 1,2 g | 11,8 g | 0 g |
| Butternut Squash WEGMANS | 47 | 1,2 g | 11,8 g | 0 g |
| Organic Baby Kale GIANT EAGLE | 47 | 4,7 g | 8,2 g | 0 g |
| Acorn Squash WEGMANS | 47 | 1,2 g | 10,6 g | 0 g |
| Organic Butternut Squash, Butternut AUNT MID'S | 47 | 1,2 g | 11,8 g | 0 g |
| Maple Bourbon Butternut Squash Chunks, Maple Bourbon Butternut EAST COAST FRESH | 47 | 1,2 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Bourbon Flavored Butternut Squash, Maple Bourbon?
100 g of Maple Bourbon Flavored Butternut Squash, Maple Bourbon has 47 kcal. 1 cup (85 g): about 40 kcal.
How much protein is in Maple Bourbon Flavored Butternut Squash, Maple Bourbon?
Maple Bourbon Flavored Butternut Squash, Maple Bourbon contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1 cup (85 g). About 8 % of its calories come from protein. Compared with other frugter, that is below the median (median 2 g).
How many carbs are in Maple Bourbon Flavored Butternut Squash, Maple Bourbon?
Maple Bourbon Flavored Butternut Squash, Maple Bourbon has 12,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.
How much fat is in Maple Bourbon Flavored Butternut Squash, Maple Bourbon?
Maple Bourbon Flavored Butternut Squash, Maple Bourbon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Maple Bourbon Flavored Butternut Squash, Maple Bourbon?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542387. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "MAPLE BOURBON FLAVORED BUTTERNUT SQUASH, MAPLE BOURBON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.