Mango Fruit bar

Packaged product Frugter

Mango Fruit bar contains 286 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 15 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mango Fruit bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
5,7 gprotein
74,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 74,3 g 27 %
Dietary fiber L 5,7 g 20 %
Total sugars L 65,7 g
Protein L 5,7 g 11 %
Calcium L 54 mg4 %
Jern L 0 mg0 %
Kalium L 683 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %286kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium15 %Calcium4 %Jern0 %

Nutritional insights

  • Protein5,7 gin the top quarter of frugter (median 0,7 g)
  • Fiber5,7 gin the top quarter of frugter (median 1,5 g)
  • Sugars65,7 gin the top quarter of frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 5,7 g5,7 g
Carbohydrates 74,3 g74,3 g
Fat 0 g0 g
Fiber n/a5,7 g
Sugars 65,7 g65,7 g
Sodium 0 mg0 mg

Product details

Barcode
0850000547957
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Fruit bar?

100 g of Mango Fruit bar has 286 kcal.

How much protein is in Mango Fruit bar?

Mango Fruit bar contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Mango Fruit bar?

Mango Fruit bar has 74,3 g of total carbohydrates per 100 g, including 5,7 g of fiber and 65,7 g of sugars.

How much fat is in Mango Fruit bar?

Mango Fruit bar contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mango Fruit bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Fruit bar?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2424440. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
  • Open Food Facts, record 0850000547957. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.