Mango Chunk In Light Syrup
Mango Chunk In Light Syrup contains 57 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 80 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 12,1 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 85,8 µg | 10 % |
| Vitamin C L | 2,6 mg | 3 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,3 g)
- Fiber1,4 gin the lowest quarter of snacks (median 4 g)
- Sugars12,1 gabove the median for snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium4 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 286 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57 kcal | 57 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 12,1 g | 12,1 g |
| Sodium | 4 mg | 4 mg |
Product details
Ingredients
Mango, water, sugar, vitamin c.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Snack Boots | 57 | 0,3 g | 12 g | 0,1 g |
| Fruit snacks Green Isle | 57 | 0,5 g | 13 g | 0,5 g |
| Bio Kokos Hafer Snack Spar Natur Pur | 57 | 0,9 g | 8,7 g | 1,6 g |
| Chipirones rellenos La Sirena | 57 | 12 g | 0 g | 1 g |
| Plain low fat dairy snack Clover | 57 | 2,4 g | 8 g | 1,5 g |
| Wik Taste Wik Taste | 57 | 1,4 g | 10 g | 3 g |
| Apple Slices Crunch Pak | 57 | 0 g | 12,9 g | 0 g |
| Organic Rooibos Herbal Tea And Fruit Bars Deebee's | 57 | 0 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chunk In Light Syrup?
100 g of Mango Chunk In Light Syrup has 57 kcal. Serving, 0.5 cup, 140 g (140 g): about 80 kcal.
How much protein is in Mango Chunk In Light Syrup?
Mango Chunk In Light Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 140 g (140 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Mango Chunk In Light Syrup?
Mango Chunk In Light Syrup has 14,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,1 g of sugars.
How much fat is in Mango Chunk In Light Syrup?
Mango Chunk In Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mango Chunk In Light Syrup?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066509. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0074027075877. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.