Mango Chia Pudding
Packaged product Sweets og Desserter Juice Generation
Mango Chia Pudding contains 150 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 340 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 34 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 46,3 mg | 2 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 5,7 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 6,2 mg | 34 % |
| Kalium L | 92,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for sweets og desserter (median 5,6 g)
- Fiber4 gabove the median for sweets og desserter (median 2 g)
- Sugars12,8 gbelow the median for sweets og desserter (median 21,6 g)
- Fat5,7 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat2,6 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium46,3 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Juice Generation
- Barcode
- 0850029524922
- Label serving
- 1 container (227 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chia Pudding?
100 g of Mango Chia Pudding has 150 kcal. Serving, 1 container, 227 g (227 g): about 340 kcal.
How much protein is in Mango Chia Pudding?
Mango Chia Pudding contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 1 container, 227 g (227 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Mango Chia Pudding?
Mango Chia Pudding has 18,5 g of total carbohydrates per 100 g, including 4 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chia Pudding?
Mango Chia Pudding contains 5,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Mango Chia Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chia Pudding?
100 g contains 46,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850029524922. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.