Mango amandel salade
Packaged product Grønsager Albert Heijn
Mango amandel salade contains 107 kcal per 100 g. A serving, 260.0 g (260 g) provides about 278 kcal.
Roughly 55 % of its calories come from fat, with 32 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4,4 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 32 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for grønsager (median 4,3 g)
- Fiber2,6 gin the top quarter of grønsager (median 1,8 g)
- Sugars4,4 gabove the median for grønsager (median 3 g)
- Fat6,2 gbelow the median for grønsager (median 7,9 g)
- Saturated fat0,6 gin the lowest quarter of grønsager (median 1,3 g)
- Sodium100 mgin the lowest quarter of grønsager (median 320 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907414906
- Quantity
- 260 g
- Label serving
- 260.0 g
- Category
- Tilberedte salater
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Groente (19% bloemkool, 19% paarse spitskool, 15% komkommer, 5,8% spinazie), mango, 5.5% kikkererwt, amandel, water, plantaardige olie (raap, zonnebloem), 0.8% sesampasta, zout, specerijen (o.a. 0.08% chillipeper), agave siroop, voedingszuur (E330, E327), conserveermiddel (E202), rookaroma, verdikkingsmiddel (E414).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterMandlerSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gegrilde kip maaltijdsalade Fresh quality | 107 | 6 g | 10,5 g | 4,2 g |
| 35 plants salad Marks & Spencers | 107 | 3,8 g | 9,2 g | 5,5 g |
| Beet the feta Lidl | 107 | 2,9 g | 9,6 g | 6,1 g |
| Maalaiskinkkusalaatti Mäkitalon farmi | 107 | 5,2 g | 4,7 g | 7,2 g |
| Salade mango bloemkool hummus Albert Heijn | 107 | 3,3 g | 8,2 g | 6,2 g |
| Maaltijdsalade met gegrilde kipfiletreepjes, pasta, romeinse salade en yoghurtdressing (75g) Delhaize | 107 | 7,2 g | 9,1 g | 4,3 g |
| Salade mango amandel Albert Heijn | 107 | 3,3 g | 8,2 g | 6,2 g |
| Thai Carrot Salad Karma | 108 | 1,1 g | 8,7 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango amandel salade?
100 g of Mango amandel salade has 107 kcal. Serving, 260.0 g (260 g): about 278 kcal.
How much protein is in Mango amandel salade?
Mango amandel salade contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,6 g in serving, 260.0 g (260 g). About 13 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,3 g).
How many carbs are in Mango amandel salade?
Mango amandel salade has 8,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango amandel salade?
Mango amandel salade contains 6,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Mango amandel salade?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907414906. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.