Mandorle e uva
Packaged product Nødder og frø Life
Mandorle e uva contains 481 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 36 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 31 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7,9 gabove the median for nødder og frø (median 7,1 g)
- Sugars36 gin the top quarter of nødder og frø (median 21 g)
- Fat29 gbelow the median for nødder og frø (median 31 g)
- Saturated fat2,5 gbelow the median for nødder og frø (median 3,3 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life
- Barcode
- 8001735027500
- Category
- Tørrede frugter og frøblandinger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Roasted Edamame Beans The Only Bean | 477 | 46,7 g | 26,7 g | 20 g |
| recharge en energie Daco Bello | 490 | 14 g | 34 g | 31 g |
| Mix vitalità Life | 498 | 12 g | 33 g | 34 g |
| Edamame Power Mix Bassé | 460 | 26 g | 42 g | 22 g |
| Energy Mix Dan-D-Pak | 520 | 16 g | 24,2 g | 32 g |
| Jam-Packed Bites SMASH FOODS | 440 | 16 g | 54 g | 16 g |
| Sunflower butter, and strawberry Smash foods | 440 | 12 g | 56 g | 18 g |
| Nutrimix happy hour Life | 425 | 21 g | 21 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandorle e uva?
100 g of Mandorle e uva has 481 kcal.
Is Mandorle e uva high in protein?
Mandorle e uva contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Mandorle e uva?
Mandorle e uva has 36 g of total carbohydrates per 100 g, including 7,9 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandorle e uva?
Mandorle e uva contains 29 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001735027500. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.