Makrill

Packaged product Fisk og skaldyr Eldorado

Makrill contains 103 kcal per 100 g. A serving, 125 g (125 g) provides about 129 kcal.

Roughly 57 % of its calories come from fat, with 30 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 187 kcal per 100 g across 661 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Makrill by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
7,6 gprotein
3,2 gcarbohydrates
6,4 gfat
129kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 6,4 g 8 %
Saturated fat L 1,4 g 7 %
Sodium not reported
Total carbohydrates L 3,2 g 1 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 4,2 g 8 %
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 13 %Fat: 57 %103kcal / 100 g
  • Protein 30 %
  • Carbohydrates 13 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gin the lowest quarter of fisk og skaldyr (median 18 g)
  • Fat6,4 gbelow the median for fisk og skaldyr (median 10,4 g)
  • Saturated fat1,4 gbelow the median for fisk og skaldyr (median 1,8 g)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7340083428883
Label serving
125 g
Category
EU-farvande i IIa og IV
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Makrill (Scomber scombrus) 60%, vatten, tomatpuré 18% potatisstärkelse, socker, salt. Enstaka ben kan förekomma. Makrillen är fiskad med trål i Nordostatlanten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Huevas de bacalao tejero 101 13 g 1,6 g 4,5 g
Chunk light tuna in water Tops 106 21,1 g 2,1 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Makrill?

100 g of Makrill has 103 kcal. Serving, 125 g (125 g): about 129 kcal.

How much protein is in Makrill?

Makrill contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,5 g in serving, 125 g (125 g). About 30 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18 g).

How many carbs are in Makrill?

Makrill has 3,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makrill?

Makrill contains 6,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083428883. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.