Makrill
Packaged product Fish and Seafood Eldorado
Makrill contains 103 kcal per 100 g. A serving, 125 g (125 g) provides about 129 kcal.
Roughly 57% of its calories come from fat, with 30% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 661 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 13%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of fish and seafood (median 18 g)
- Fat6.4 gbelow the median for fish and seafood (median 10.4 g)
- Saturated fat1.4 gbelow the median for fish and seafood (median 1.8 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7340083428883
- Label serving
- 125 g
- Category
- Canned fishes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Makrill (Scomber scombrus) 60%, vatten, tomatpuré 18% potatisstärkelse, socker, salt. Enstaka ben kan förekomma. Makrillen är fiskad med trål i Nordostatlanten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di tonno Auriga | 103 | 25 g | 0 g | 0.5 g |
| Navajas diamir | 105 | 18 g | 3.7 g | 2.2 g |
| Navajas al natural ORBE S.A. | 105 | 18 g | 3.7 g | 2.2 g |
| Thunfisch Filets in eigenem Saft Rewe | 101 | 23 g | 0 g | 1 g |
| Huevas de bacalao tejero | 101 | 13 g | 1.6 g | 4.5 g |
| Chunk light tuna in water Tops | 106 | 21.1 g | 2.1 g | 1.4 g |
| Huevas de bacalao Diamir | 106 | 12 g | 1.3 g | 5.7 g |
| Almejas chilenas El Corte Inglés | 106 | 16 g | 4 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makrill?
100 g of Makrill has 103 kcal. Serving, 125 g (125 g): about 129 kcal.
How much protein is in Makrill?
Makrill contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 9.5 g in serving, 125 g (125 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18 g).
How many carbs are in Makrill?
Makrill has 3.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makrill?
Makrill contains 6.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083428883. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.