Maggi
Packaged product Korn og pastaprodukter Maggi
Maggi contains 443 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 310 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 389 kcal per 100 g across 1.621 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.390 mg | 60 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 8,6 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber2,9 gabove the median for korn og pastaprodukter (median 2,1 g)
- Sugars5,7 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat18,6 gin the top quarter of korn og pastaprodukter (median 12,9 g)
- Saturated fat10 gin the top quarter of korn og pastaprodukter (median 5,4 g)
- Sodium1.390 mgabove the median for korn og pastaprodukter (median 918 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 443 kcal |
| Protein | 8,6 g | 8,6 g |
| Carbohydrates | 62,9 g | 61,4 g |
| Fat | 15,7 g | 18,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 4,3 g | 5,7 g |
| Sodium | 1.160 mg | 1.390 mg |
Product details
- Brand
- Maggi
- Barcode
- 0028000862916
- Quantity
- 9.87 oz
- Label serving
- 1 serving (70 g)
- Category
- Øjeblikkelig nudler
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodles soup with chicken flavour Maggi | 443 | 9,2 g | 62,4 g | 17,5 g |
| Nouille instantanée chinois Tien Shan | 443 | 9,5 g | 62,9 g | 16,3 g |
| Instant noodles A-One | 443 | 8,5 g | 53 g | 22 g |
| 2-minute Noodles Maggi | 443 | 8,6 g | 62,9 g | 18,6 g |
| Masala Festive Pack Authentic Indian Noodles Maggi | 443 | 8,6 g | 61,4 g | 18,6 g |
| Ramen poulet doré HO-YA | 443 | 10 g | 61,4 g | 17,1 g |
| Maggie Masala Noodles 560G Maggi | 443 | 8,6 g | 60 g | 18,6 g |
| Cup noodles Ramen bistro Cup noodleS | 443 | 11,4 g | 64,8 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maggi?
100 g of Maggi has 443 kcal. Serving, 1 serving, 70 g (70 g): about 310 kcal.
How much protein is in Maggi?
Maggi contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 70 g (70 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Maggi?
Maggi has 61,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars.
How much fat is in Maggi?
Maggi contains 18,6 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Maggi?
100 g contains 1.390 mg of sodium, 60 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2724869. License: CC0 1.0 (U.S. public domain). Source record dated 24. februar 2025. Imported 6. november 2026.
- Open Food Facts, record 0028000862916. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.