Macaroni & Cheese

Packaged product Måltider og disketter HORMEL

Macaroni & Cheese contains 136 kcal per 100 g. A typical serving of 1 TRAY (213 g) provides about 290 kcal.

Roughly 41 % of its calories come from fat, with 39 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 165 kcal per 100 g across 447 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

136kcal per 100 g
6,6 gprotein
13,2 gcarbohydrates
6,1 gfat
290kcal in 1 TRAY (213 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 6,1 g 8 %
Saturated fat L 3,8 g 19 %
Trans fat L 0,23 g
Cholesterol L 19 mg 6 %
Sodium L 347 mg 15 %
Total carbohydrates L 13,2 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,47 g
Protein L 6,6 g 13 %
Vitamin C L 0 mg0 %
Calcium L 70 mg5 %
Jern L 0,34 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 39 %Fat: 41 %136kcal / 100 g
  • Protein 20 %
  • Carbohydrates 39 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Jern2 %Vitamin C0 %

Nutritional insights

  • Protein6,6 gabove the median for måltider og disketter (median 5 g)
  • Fiber0,9 gin the lowest quarter of måltider og disketter (median 2,4 g)
  • Sugars0,47 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Fat6,1 gabove the median for måltider og disketter (median 3,2 g)
  • Saturated fat3,8 gin the top quarter of måltider og disketter (median 0,67 g)
  • Sodium347 mgabove the median for måltider og disketter (median 310 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L235 IU

Product details

Brand
HORMEL
Barcode
03760072118
Label serving
1 TRAY
Category
Entrees Sides & Small Meals

Ingredients

WATER, ENRICHED MACARONI (SEMOLINA [WHEAT], WATER, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], ENZYMES), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), MILK (CONTAINS VITAMIN D3), CONTAINS 2% OR LESS OF CANOLA OIL, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, SORBIC ACID TO PROTECT FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), POTATO STARCH, POTASSIUM CHLORIDE, YEAST EXTRACT (CONTAINS MALTODEXTRIN), SOY PROTEIN CONCENTRATE, ONION POWDER, RICE FLOUR, CAROTENE COLOR (CAROTENE, SUCROSE ESTERS, ASCORBYL PALMITATE, AND DL ALPHA TOCOPHEROL), ANNATTO COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese?

100 g of Macaroni & Cheese has 136 kcal. 1 TRAY (213 g): about 290 kcal.

How much protein is in Macaroni & Cheese?

Macaroni & Cheese contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 14 g in 1 TRAY (213 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5 g).

How many carbs are in Macaroni & Cheese?

Macaroni & Cheese has 13,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,47 g of sugars.

How much fat is in Macaroni & Cheese?

Macaroni & Cheese contains 6,1 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Macaroni & Cheese?

100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893128. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.

Last updated: . Source description: "MACARONI & CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.