Macaroni & Cheese Dinner

Packaged product Måltider og disketter MARKET PANTRY

Macaroni & Cheese Dinner contains 140 kcal per 100 g. A typical serving of 1 cup (215 g) provides about 301 kcal.

Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (139 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
5,6 gprotein
17,7 gcarbohydrates
5,1 gfat
301kcal in 1 cup (215 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 5,1 g 7 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 316 mg 14 %
Total carbohydrates L 17,7 g 6 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %
Vitamin D L 0 µg0 %
Calcium L 88 mg7 %
Jern L 0,93 mg5 %
Kalium L 79 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 51 %Fat: 33 %140kcal / 100 g
  • Protein 16 %
  • Carbohydrates 51 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Jern5 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein5,6 gbelow the median for måltider og disketter (median 6,7 g)
  • Fiber0,9 gbelow the median for måltider og disketter (median 1,3 g)
  • Sugars1,9 gbelow the median for måltider og disketter (median 2 g)
  • Fat5,1 gbelow the median for måltider og disketter (median 5,3 g)
  • Saturated fat2,8 gabove the median for måltider og disketter (median 1,8 g)
  • Sodium316 mgabove the median for måltider og disketter (median 306 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MARKET PANTRY
Barcode
0085239249802
Label serving
1 cup
Category
Frozen Dinners & Entrees

Ingredients

COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHOLE MILK, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR ENRICHED [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), BUTTER (CREAM, SALT), SALT, SOYBEAN OIL, XANTHAN GUM, ANNATTO EXTRACT (FOR COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

100 g of Macaroni & Cheese Dinner has 140 kcal. 1 cup (215 g): about 301 kcal.

How much protein is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in 1 cup (215 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,7 g).

How many carbs are in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner has 17,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars.

How much fat is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 5,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Macaroni & Cheese Dinner?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2661681. License: CC0 1.0 (U.S. public domain). Source record dated 20. september 2023. Imported 6. november 2026.

Last updated: . Source description: "MACARONI & CHEESE DINNER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.