Macaroni & Cheese Dinner

Packaged product Mælk og æg Back To Nature

Macaroni & Cheese Dinner contains 371 kcal per 100 g. A serving, 70 g, 2.5 oz (70 g) provides about 260 kcal.

Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
14,3 gprotein
71,4 gcarbohydrates
2,9 gfat
260kcal in serving, 70 g, 2.5 oz (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 743 mg 32 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 2,9 g 10 %
Total sugars L 8,6 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Jern L 1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 77 %Fat: 7 %371kcal / 100 g
  • Protein 16 %
  • Carbohydrates 77 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Jern6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gabove the median for mælk og æg (median 8 g)
  • Fiber2,9 gin the top quarter of mælk og æg (median 0,6 g)
  • Sugars8,6 gabove the median for mælk og æg (median 3,9 g)
  • Fat2,9 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat1,4 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium743 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 14,3 g14,3 g
Carbohydrates 71,4 g71,4 g
Fat 2,9 g2,9 g
Fiber 2,9 g2,9 g
Sugars 8,6 g8,6 g
Sodium 755 mg743 mg

Product details

Brand
Back To Nature
Barcode
0759283002019
Label serving
70 g (2.5 oz)
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic pasta (organic semolina [from organic wheat]); cheese sauce mix (nonfat milk, whey, cheddar cheese [cultured milk, salt, enzymes (non-animal)], maltodextrin, salt, cornstarch, cultured milk, annatto extract [color]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

100 g of Macaroni & Cheese Dinner has 371 kcal. Serving, 70 g, 2.5 oz (70 g): about 260 kcal.

Is Macaroni & Cheese Dinner high in protein?

Macaroni & Cheese Dinner contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 10 g in serving, 70 g, 2.5 oz (70 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner has 71,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars.

How much fat is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Macaroni & Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & Cheese Dinner?

100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1491454. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0759283002019. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.