Macaroni & cheese dinner

Packaged product Korn og pastaprodukter

Macaroni & cheese dinner contains 357 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 250 kcal.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.

100 g provides 21 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
11,4 gprotein
71,4 gcarbohydrates
1,4 gfat
250kcal in serving, 2.5 onz, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 829 mg 36 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10 g
Protein L 11,4 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 57 mg4 %
Jern L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 4 %357kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein11,4 gin the top quarter of korn og pastaprodukter (median 7,6 g)
  • Fiber1,4 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Sugars10 gin the top quarter of korn og pastaprodukter (median 2,9 g)
  • Fat1,4 gin the lowest quarter of korn og pastaprodukter (median 4,9 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,5 g)
  • Sodium829 mgin the top quarter of korn og pastaprodukter (median 408 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 11,4 g11,4 g
Carbohydrates 71,4 g71,4 g
Fat 1,4 g1,4 g
Fiber 1,4 g1,4 g
Sugars 10 g10 g
Sodium 829 mg829 mg

Product details

Barcode
0041512134555
Label serving
2.5 ONZ (70 g)
Category
Pasta-retter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni (wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), dairy product solids, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: salt, whey, modified cornstarch, cheddar cheese (milk, cheese culture, salt, enzymes), reduced-lactose whey, natural flavor, dried yeast, color (yellow 5 lake, yellow 6 lake, yellow 5, yellow 6), butter (cream, salt), buttermilk, nonfat milk, disodium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GærSmørMælkHvedemelSaltCreme

Similar products

FoodCaloriesProteinCarbsFat
Macaroni & Cheese Dinner No Manufracturer 357 10 g 74,3 g 1,4 g
Cavatappi pasta Market Basket 357 12,5 g 75 g 1,8 g
Macaroni & Cheese Dinner Not A Branded Item 357 12,9 g 72,9 g 1,4 g
Classic cheddar cheese melt skillet dinner Winn-Dixie 357 10,7 g 71,4 g 3,6 g
Mac & Cheese Dinner Winn Dixie 357 11,4 g 74,3 g 1,4 g
Spirals & cheese macaroni dinner Our Family 357 11,4 g 71,4 g 2,1 g
Macaroni & cheese 365 Everyday Value 357 12,9 g 71,4 g 2,9 g
Shells & alfredo 365 Everyday Value 357 11,9 g 71,4 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & cheese dinner?

100 g of Macaroni & cheese dinner has 357 kcal. Serving, 2.5 onz, 70 g (70 g): about 250 kcal.

Is Macaroni & cheese dinner high in protein?

Macaroni & cheese dinner contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in serving, 2.5 onz, 70 g (70 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,6 g).

How many carbs are in Macaroni & cheese dinner?

Macaroni & cheese dinner has 71,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars.

How much fat is in Macaroni & cheese dinner?

Macaroni & cheese dinner contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Macaroni & cheese dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & cheese dinner?

100 g contains 829 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1934643. License: CC0 1.0 (U.S. public domain). Source record dated 11. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041512134555. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.