Macaroni and Cheese
Packaged product Korn og pastaprodukter Our Specialty
Macaroni and Cheese contains 357 kcal per 100 g. A serving, 0.33 carton, 70 g (70 g) provides about 250 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern and 10 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 68,6 mg | 3 % |
| Total carbohydrates L | 74,3 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 11,4 g | |
| Protein L | 11,4 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 471 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for korn og pastaprodukter (median 10,9 g)
- Fiber2,9 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars11,4 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 2,4 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium68,6 mgbelow the median for korn og pastaprodukter (median 98,9 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Our Specialty
- Barcode
- 0071710007085
- Label serving
- 0.33 carton (70 g)
- Category
- Nudler
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermicelle Riz Cock Brand | 357 | 7,1 g | 80 g | 0,8 g |
| No Yolks, Whole Grain Egg White Pasta New World Pasta Company | 357 | 14,3 g | 69,6 g | 2,7 g |
| Extra broad enriched egg white pasta New World Pasta Company | 357 | 14,3 g | 71,4 g | 1,8 g |
| Extra Wide Egg Noodles 365 Everyday Value | 357 | 12,5 g | 73,2 g | 2,7 g |
| Gabelletti Nestlé | 357 | 12,5 g | 72 g | 1,4 g |
| Linguini rice noodles Kroger | 357 | 7,1 g | 80,4 g | 0,89 g |
| Bio-nudeln Hörnchen Bio Sonne | 357 | 11 g | 73 g | 1,7 g |
| Bechtle, Traditional German Eggg Pasta Soup Noodles Alb-Gold Teigwaren Gmbh | 357 | 12,5 g | 69,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni and Cheese?
100 g of Macaroni and Cheese has 357 kcal. Serving, 0.33 carton, 70 g (70 g): about 250 kcal.
Is Macaroni and Cheese high in protein?
Macaroni and Cheese contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in serving, 0.33 carton, 70 g (70 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 10,9 g).
How many carbs are in Macaroni and Cheese?
Macaroni and Cheese has 74,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni and Cheese?
Macaroni and Cheese contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Macaroni and Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni and Cheese?
100 g contains 68,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071710007085. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.