Macaroni and cheese bites

Packaged product Måltider og disketter crav'n

Macaroni and cheese bites contains 272 kcal per 100 g. A serving, 4 pieces, 81 g (81 g) provides about 220 kcal.

Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 188 kcal per 100 g across 582 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni and cheese bites by crav'n, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
6,2 gprotein
32,1 gcarbohydrates
13,6 gfat
220kcal in serving, 4 pieces, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 13,6 g 17 %
Saturated fat L 3,1 g 15 %
Trans fat L 0 g
Cholesterol L 11 mg 4 %
Sodium L 778 mg 34 %
Total carbohydrates L 32,1 g 12 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %
Vitamin D L 0 µg0 %
Calcium L 122 mg9 %
Jern L 1,2 mg7 %
Kalium L 89 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 47 %Fat: 44 %272kcal / 100 g
  • Protein 9 %
  • Carbohydrates 47 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Jern7 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein6,2 gbelow the median for måltider og disketter (median 7,7 g)
  • Fiber1,2 gbelow the median for måltider og disketter (median 1,4 g)
  • Sugars2,5 gabove the median for måltider og disketter (median 2,4 g)
  • Fat13,6 gin the top quarter of måltider og disketter (median 6,4 g)
  • Saturated fat3,1 gabove the median for måltider og disketter (median 2,2 g)
  • Sodium778 mgin the top quarter of måltider og disketter (median 398 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
crav'n
Barcode
0036800467026
Quantity
8 oz
Label serving
4 pieces (81 g)
Category
Frosne fødevarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, macaroni [water, enriched semolina (durum wheat semolina, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid)], wheat flour, pasteurized process cheddar cheese [cheddar cheese (milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, artificial color], enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or canola oil), dehydrated potatoes (potatoes, mono and diglycerides, dextrose), bleached enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid). contains 2% or less of annatto extract (color), butter (cream, salt), buttermilk powder, cellulose gum, citric acid, dextrose, disodium phosphate, dried cheddar and semisoft cheese (pasteurized milk, cheese culture, salt, enzymes), dried onion, dried yeast, lactic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), modified corn starch, natural and artificial cheese flavor (cheddar cheese flavor [milk, maltodextrin, bacterial cultures, salt, enzymes, natural and artificial flavor], buttermilk, whey, autolyzed yeast extract, cheese flavor [milk, bacterial cultures, salt, enzymes], cultured whey, salt, cream), natural cheese flavor, natural flavor, natural flavor (contains milk), nonfat dry milk, paprika extract (color), salt, silicon dioxide (to prevent caking), spices, sugar, sunflower oil, turmeric extract (color), turmeric oleoresin (color), whey, whey protein concentrate, yellow corn flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelKartoffelSmørLøgGærSaltSukkerSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni and cheese bites?

100 g of Macaroni and cheese bites has 272 kcal. Serving, 4 pieces, 81 g (81 g): about 220 kcal.

How much protein is in Macaroni and cheese bites?

Macaroni and cheese bites contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 4 pieces, 81 g (81 g). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,7 g).

How many carbs are in Macaroni and cheese bites?

Macaroni and cheese bites has 32,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni and cheese bites?

Macaroni and cheese bites contains 13,6 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

How much sodium is in Macaroni and cheese bites?

100 g contains 778 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036800467026. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.