Macadamia Nut Cookie
Packaged product Sweets og Desserter Sprouts
Macadamia Nut Cookie contains 457 kcal per 100 g. A serving, 1 cookie, 35 g (35 g) provides about 160 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 28,6 g | 57 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 28,6 mg | 2 % |
| Jern L | 1,7 mg | 10 % |
| Kalium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for sweets og desserter (median 5,6 g)
- Fiber2,9 gabove the median for sweets og desserter (median 2 g)
- Sugars28,6 gabove the median for sweets og desserter (median 21,6 g)
- Fat22,9 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat7,1 gabove the median for sweets og desserter (median 5,6 g)
- Sodium357 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0211432305797
- Label serving
- 1 cookie (35 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Choc Honey Comb The Confectionery House | 457 | 2 g | 81,3 g | 13,3 g |
| Protein Cookie Bites - Salted Caramel Genius Gourmet | 457 | 28,6 g | 34,3 g | 28,6 g |
| White Chocolate Macadamia Nut Cookie Marketside | 457 | 5,7 g | 57,1 g | 22,9 g |
| Praline FLavour white hot chocolate Whittard | 457 | 4 g | 77 g | 15 g |
| Keto pancake & waffle mix Simple Truth | 457 | 31,4 g | 31,4 g | 28,6 g |
| Candy Bar In Milk Chocolate, Cookie Dough Egg Russell Stover | 457 | 2,9 g | 74,3 g | 17,1 g |
| Peanut Butter Cookie Bar Robert Irvine’s Fit Crunch | 457 | 34,8 g | 30,4 g | 23,9 g |
| Chocolate Cupcake Fiona Cairns | 457 | 4,2 g | 54 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nut Cookie?
100 g of Macadamia Nut Cookie has 457 kcal. Serving, 1 cookie, 35 g (35 g): about 160 kcal.
How much protein is in Macadamia Nut Cookie?
Macadamia Nut Cookie contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 cookie, 35 g (35 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Macadamia Nut Cookie?
Macadamia Nut Cookie has 54,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia Nut Cookie?
Macadamia Nut Cookie contains 22,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Macadamia Nut Cookie?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211432305797. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.