Mac n cheese

Packaged product Måltider og disketter Sadia

Mac n cheese contains 201 kcal per 100 g. A serving, 350 g (350 g) provides about 702 kcal.

Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 328 kcal per 100 g across 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac n cheese by Sadia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
5,1 gprotein
26,3 gcarbohydrates
8,3 gfat
702kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 8,3 g 11 %
Saturated fat L 5,1 g 26 %
Sodium L 342 mg 15 %
Total carbohydrates L 26,3 g 10 %
Dietary fiber L 0,29 g 1 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 52 %Fat: 37 %201kcal / 100 g
  • Protein 10 %
  • Carbohydrates 52 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gin the lowest quarter of måltider og disketter (median 11,2 g)
  • Fiber0,29 gin the lowest quarter of måltider og disketter (median 1,8 g)
  • Fat8,3 gabove the median for måltider og disketter (median 5,4 g)
  • Saturated fat5,1 gin the top quarter of måltider og disketter (median 2,6 g)
  • Sodium342 mgbelow the median for måltider og disketter (median 696 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sadia
Barcode
7891515535193
Quantity
350 g
Label serving
350 g
Category
Makaroni og ost
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MACARRÃO CARACOL DE SÊMOLA, ÁGUA, MOLHO SABOR QUEIJO CHEDDAR", CREME DE LEITE, SAL, AMIDO MODIFICADO, OLEO DE SOJA**, PIMENTA PRETA, PIMENTA BRANCA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSalt

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White Cheddar Mac & Cheese with Bacon Devour 207 9,3 g 17,4 g 11,4 g
Macaroni Cheese Waitrose 193 8,3 g 19 g 8,7 g
Makaroni eller nudler med ost og franchfurtere eller hotdogs 209 6,2 g 18,7 g 12,2 g
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mac & cheese made with chickpea pasta cheese CLUB 191 22,5 g 56,3 g 11,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac n cheese?

100 g of Mac n cheese has 201 kcal. Serving, 350 g (350 g): about 702 kcal.

How much protein is in Mac n cheese?

Mac n cheese contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 18 g in serving, 350 g (350 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 11,2 g).

How many carbs are in Mac n cheese?

Mac n cheese has 26,3 g of total carbohydrates per 100 g, including 0,29 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac n cheese?

Mac n cheese contains 8,3 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).

How much sodium is in Mac n cheese?

100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891515535193. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.