Mac n cheese
Packaged product Mahlzeiten und Gerichte Sadia
Mac n cheese contains 201 kcal per 100 g. A Serving, 350 g (350 g) provides about 702 kcal.
Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5,1 g | 26 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 0,29 g | 1 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 11,2 g)
- Fiber0,29 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat8,3 gabove the median for Mahlzeiten und Gerichte (median 5,4 g)
- Saturated fat5,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Sodium342 mgbelow the median for Mahlzeiten und Gerichte (median 696 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sadia
- Barcode
- 7891515535193
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Macaroni und Käse
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MACARRÃO CARACOL DE SÊMOLA, ÁGUA, MOLHO SABOR QUEIJO CHEDDAR", CREME DE LEITE, SAL, AMIDO MODIFICADO, OLEO DE SOJA**, PIMENTA PRETA, PIMENTA BRANCA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Five Cheese Macaroni Marks & Spencer | 200 | 8,7 g | 19 g | 11 g |
| THe Best Macaroni Cheese Morrisons | 199 | 8,3 g | 22,2 g | 8,3 g |
| Macaroni Cheese With Pancetta Topping Deluxe | 207 | 8,6 g | 19,3 g | 10,3 g |
| White Cheddar Mac & Cheese with Bacon Devour | 207 | 9,3 g | 17,4 g | 11,4 g |
| Macaroni Cheese Waitrose | 193 | 8,3 g | 19 g | 8,7 g |
| Macaroni oder Nudeln mit Käse und Frankfurter oder Hot Dogs | 209 | 6,2 g | 18,7 g | 12,2 g |
| Macaroni oder Nudeln mit Käse und Fleisch | 210 | 11,8 g | 15,1 g | 11,2 g |
| mac & cheese made with chickpea pasta cheese CLUB | 191 | 22,5 g | 56,3 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac n cheese?
100 g of Mac n cheese has 201 kcal. Serving, 350 g (350 g): about 702 kcal.
How much protein is in Mac n cheese?
Mac n cheese contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 18 g in Serving, 350 g (350 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 11,2 g).
How many carbs are in Mac n cheese?
Mac n cheese has 26,3 g of total carbohydrates per 100 g, including 0,29 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac n cheese?
Mac n cheese contains 8,3 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
How much sodium is in Mac n cheese?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891515535193. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.