Mac n cheese

Packaged product Repas et plats Sadia

Mac n cheese contains 201 kcal per 100 g. A serving, 350 g (350 g) provides about 702 kcal.

Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 328 kcal per 100 g across 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac n cheese by Sadia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
5,1 gprotein
26,3 gcarbohydrates
8,3 gfat
702kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 8,3 g 11 %
Saturated fat L 5,1 g 26 %
Sodium L 342 mg 15 %
Total carbohydrates L 26,3 g 10 %
Dietary fiber L 0,29 g 1 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 52 %Fat: 37 %201kcal / 100 g
  • Protein 10 %
  • Carbohydrates 52 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gin the lowest quarter of repas et plats (median 11,2 g)
  • Fiber0,29 gin the lowest quarter of repas et plats (median 1,8 g)
  • Fat8,3 gabove the median for repas et plats (median 5,4 g)
  • Saturated fat5,1 gin the top quarter of repas et plats (median 2,6 g)
  • Sodium342 mgbelow the median for repas et plats (median 696 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sadia
Barcode
7891515535193
Quantity
350 g
Label serving
350 g
Category
Macaroni et fromage
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MACARRÃO CARACOL DE SÊMOLA, ÁGUA, MOLHO SABOR QUEIJO CHEDDAR", CREME DE LEITE, SAL, AMIDO MODIFICADO, OLEO DE SOJA**, PIMENTA PRETA, PIMENTA BRANCA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSel

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White Cheddar Mac & Cheese with Bacon Devour 207 9,3 g 17,4 g 11,4 g
Macaroni Cheese Waitrose 193 8,3 g 19 g 8,7 g
Macaroni ou nouilles avec fromage et frankfurters ou hot dogs 209 6,2 g 18,7 g 12,2 g
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mac & cheese made with chickpea pasta cheese CLUB 191 22,5 g 56,3 g 11,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac n cheese?

100 g of Mac n cheese has 201 kcal. Serving, 350 g (350 g): about 702 kcal.

How much protein is in Mac n cheese?

Mac n cheese contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 18 g in serving, 350 g (350 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 11,2 g).

How many carbs are in Mac n cheese?

Mac n cheese has 26,3 g of total carbohydrates per 100 g, including 0,29 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac n cheese?

Mac n cheese contains 8,3 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).

How much sodium is in Mac n cheese?

100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891515535193. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.