Low-fat eggnog

Packaged product Mælk og æg Knudsen

Low-fat eggnog contains 100 kcal per 100 g. A serving, 1 portion, 120 ml (120 g) provides about 120 kcal.

Roughly 61 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low-fat eggnog by Knudsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
4,2 gprotein
15 gcarbohydrates
2,5 gfat
120kcal in serving, 1 portion, 120 ml (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 33,3 mg 11 %
Sodium L 91,7 mg 4 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 14,2 g
Added sugars L 8,3 g 17 %
Protein L 4,2 g 8 %
Vitamin D L 0 µg0 %
Calcium L 142 mg11 %
Jern L 0 mg0 %
Kalium L 208 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 61 %Fat: 23 %100kcal / 100 g
  • Protein 17 %
  • Carbohydrates 61 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Kalium4 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein4,2 gbelow the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars14,2 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat2,5 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat1,3 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium91,7 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knudsen
Barcode
0049900200011
Label serving
1 portion (120 ml)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farmhouse Egg Bake Kroger 100 5,7 g 4,3 g 6,7 g
Stuffed butternut squash President's Choice 100 3,7 g 14,7 g 3,7 g
Cream of chicken Campbell's 100 1,7 g 7,5 g 6,7 g
Organic Whole Milk Blueberry-Pomegranate Yogurt Straus Family Creamery 100 4,7 g 12,4 g 3,5 g
Blended Greek Lowfat yogurt Wegmans 100 8,7 g 12,7 g 1,7 g
SunButter Crunch Sunflower Butter SunButter 100 3 g 3 g 8 g
Veggie-Bowl Gut Bio 100 4,3 g 13 g 2,4 g
Vanilla Yogurt Farmers Union 100 4,8 g 13,3 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low-fat eggnog?

100 g of Low-fat eggnog has 100 kcal. Serving, 1 portion, 120 ml (120 g): about 120 kcal.

How much protein is in Low-fat eggnog?

Low-fat eggnog contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 120 ml (120 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Low-fat eggnog?

Low-fat eggnog has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low-fat eggnog?

Low-fat eggnog contains 2,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Low-fat eggnog contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low-fat eggnog?

100 g contains 91,7 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049900200011. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.