Low Carb Challah Rolls
Packaged product Brød og bagværk Royo Bread
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Low Carb Challah Rolls contains 118 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 80 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 15 % of the Daily Value for Vitamin D and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,74 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 35,3 g | 126 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 10,3 g | 21 % |
| Vitamin D L | 2,9 µg | 15 % |
| Calcium L | 162 mg | 12 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for brød og bagværk (median 8 g)
- Fiber35,3 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars1,5 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat5,2 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0,74 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium353 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royo Bread
- Barcode
- 0736613480327
- Label serving
- 1 portion (68 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Haddock Ready To Cook Wegmans | 118 | 12,9 g | 11,8 g | 1,8 g |
| Breaded Cod Wegmans | 118 | 15,3 g | 11,8 g | 0 g |
| Indulgent Greek Cinnamon Roll Flavor Yogurt Specially Selected | 118 | 4,1 g | 14,7 g | 4,7 g |
| Indulgent Greek Gingerbread Flavored Yogurt Specially Selected | 118 | 4,1 g | 14,7 g | 4,7 g |
| Poêlée girolles et légumes anciens au beurre persiillé Magda | 118 | 0,21 g | 9,6 g | 7,5 g |
| Breaded Haddock Ready to Cook Wegmans | 118 | 12,9 g | 11,8 g | 1,8 g |
| British Breaded Ham Waitrose | 118 | 21,4 g | 0,5 g | 3,5 g |
| Breaded chicken fillets Meat locker | 118 | 18 g | 11 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Carb Challah Rolls?
100 g of Low Carb Challah Rolls has 118 kcal. Serving, 1 portion, 68 g (68 g): about 80 kcal.
Is Low Carb Challah Rolls high in protein?
Low Carb Challah Rolls contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 68 g (68 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Low Carb Challah Rolls?
Low Carb Challah Rolls has 41,2 g of total carbohydrates per 100 g, including 35,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Carb Challah Rolls?
Low Carb Challah Rolls contains 5,2 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Low Carb Challah Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Carb Challah Rolls?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736613480327. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.