Lone Stars Cheddar
Packaged product Brød og bagværk H-E-B
Lone Stars Cheddar contains 429 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 120 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (441 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,9 mg | 6 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for brød og bagværk (median 9,5 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Fat21,4 gin the top quarter of brød og bagværk (median 15 g)
- Saturated fat5,4 gabove the median for brød og bagværk (median 2,1 g)
- Sodium964 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYME, ANNATTO, [COLOR]), CONTAINS 2% OR LESS OF: CHEESE POWDER (SEMISOFT CHEESE, [MILK, CHEESE CULTURE, SALT, ENZYMES], SEA SALT, SODIUM PHOSPHATE,, TRICALCIUM PHOSPHATE, LACTIC ACID), PAPRIKA, ONION POWDER, CELERY,, YEAST EXTRACT, YEAST, SOY LECITHIN, SALT, SUGAR, ANNATTO (COLOR), MALT,, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM, PHOSPHATE), LACTIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelPalmeolieRapsfrøolieSaltLøgGærSukkerMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chile Crackers Trader Joe's | 429 | 10,7 g | 64,3 g | 10,7 g |
| Sea Salt Crackers Georgia Sourdough | 429 | 10,7 g | 64,3 g | 12,5 g |
| Cauliflower Rosemary Veggie Crackers From The Ground Up | 429 | 3,6 g | 75 g | 12,5 g |
| Honey Graham Crackers Sprouts Farmers Market | 429 | 7,1 g | 78,6 g | 10,7 g |
| PITA Crackers Sea Salt Central Market H-E-B | 429 | 10,7 g | 67,9 g | 14,3 g |
| Organic Animal Crackers Little Bellies | 429 | 14,3 g | 71,4 g | 14,3 g |
| Strawberry Shortcake Bunny Grahams Annie's | 429 | 3,6 g | 75 g | 14,3 g |
| Mini crackers avec farine complète Monviso | 429 | 8,5 g | 68 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lone Stars Cheddar?
100 g of Lone Stars Cheddar has 429 kcal. Serving, 1 bag, 28 g (28 g): about 120 kcal.
How much protein is in Lone Stars Cheddar?
Lone Stars Cheddar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 bag, 28 g (28 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 9,5 g).
How many carbs are in Lone Stars Cheddar?
Lone Stars Cheddar has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lone Stars Cheddar?
Lone Stars Cheddar contains 21,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Lone Stars Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lone Stars Cheddar?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220671632. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.