Loempia

Packaged product Brød og bagværk Mora

Loempia contains 146 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 188 kcal per 100 g across 226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Loempia by Mora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
5,5 gprotein
21 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 4 g 5 %
Saturated fat L 2 g 10 %
Sodium L 400 mg 17 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 59 %Fat: 25 %146kcal / 100 g
  • Protein 15 %
  • Carbohydrates 59 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gabove the median for brød og bagværk (median 4,5 g)
  • Sugars2 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Fat4 gin the lowest quarter of brød og bagværk (median 7,2 g)
  • Saturated fat2 gin the top quarter of brød og bagværk (median 0,9 g)
  • Sodium400 mgbelow the median for brød og bagværk (median 440 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mora
Barcode
5410341522218
Category
Fjedrende ruller
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetables 40% (cabbage, taugé, potato, onion, carrot, leek, paprika, garlic), wheat flour, water, cooked chicken meat 6%, cooked ham 6% (pork 70%, water, starch, salt, glucose syrup), starch, chicken egg, modified starch, vegetable oils (palm, shuttle), salt, wheat fiber, sugar, stabilizer: e464, flavor (celery), flavor enhancers: e621, e627, e631, glucose syrup, wheat protein hydrolysate, yeast extract, spices and condiments, dextrose, colour: e155 "e" numbers are adjuvants approved by the eu,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelÆgSaltSukkerGlucosesirupGærKartoffelLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Loempia?

100 g of Loempia has 146 kcal.

How much protein is in Loempia?

Loempia contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 4,5 g).

How many carbs are in Loempia?

Loempia has 21 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loempia?

Loempia contains 4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Loempia?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410341522218. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.