Lo mein
Packaged product Andre fødevarer
Lo mein contains 133 kcal per 100 g. A serving, 0.5 package, 128 g (128 g) provides about 170 kcal.
Roughly 58 % of its calories come from carbohydrates, with 27 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 170 kcal per 100 g across 1.339 products.
100 g provides 46 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,78 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 609 mg | 26 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,7 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 410 µg | 46 % |
| Vitamin C L | 9,4 mg | 10 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0,56 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 58 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for andre fødevarer (median 5,8 g)
- Fiber3,1 gin the top quarter of andre fødevarer (median 1,6 g)
- Sugars4,7 gabove the median for andre fødevarer (median 2,2 g)
- Fat3,9 gbelow the median for andre fødevarer (median 5,6 g)
- Saturated fat0,78 gbelow the median for andre fødevarer (median 1,3 g)
- Sodium609 mgin the top quarter of andre fødevarer (median 303 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.370 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 18,8 g | 18,8 g |
| Fat | 3,9 g | 3,9 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 609 mg | 609 mg |
Product details
- Barcode
- 0011251038025
- Label serving
- 0.5 PACKAGE (128 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chow men noodle (water, wheat flour, soybean oil, salt, sodium carbonate, cornstarch), vegetable ,mix (cabbage carrots, edamame., asparagus, sugar snap peas, broccoli, shiitake mushrooms, red bell peppers, rapeseed flower), soy sauce (water, soybeans, wheat), water, vinegar, sugar, soybean oil, red chili puree, sriracha pepper puree, rice wine, garlic, sesame oil, black pepper, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blintzes Mama Vicky's Food | 133 | 3,5 g | 25,7 g | 1,8 g |
| Glace à la mangue Aquibio | 133 | 0,27 g | 32,5 g | 0,07 g |
| Spaghetti al ragù di seppia Piacere Mio! | 133 | 5,7 g | 16,3 g | 4,7 g |
| Mazzancolle e branzino Artica | 133 | 7,4 g | 12 g | 6,2 g |
| Spaghetti carbonara Coop | 133 | 4,6 g | 14 g | 6,4 g |
| Teriyaki bowls Amy's | 134 | 4,5 g | 24,5 g | 1,9 g |
| Zucchine pastellate imp Orogel | 134 | 2,2 g | 18 g | 5,5 g |
| Fritto misto pastellato Rolli | 134 | 2,5 g | 19 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lo mein?
100 g of Lo mein has 133 kcal. Serving, 0.5 package, 128 g (128 g): about 170 kcal.
How much protein is in Lo mein?
Lo mein contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 0.5 package, 128 g (128 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 5,8 g).
How many carbs are in Lo mein?
Lo mein has 18,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,7 g of sugars.
How much fat is in Lo mein?
Lo mein contains 3,9 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Lo mein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (46 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lo mein?
100 g contains 609 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913308. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0011251038025. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.