Liverwurst
Packaged product Kød
Liverwurst contains 316 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 180 kcal.
Roughly 85 % of its calories come from fat, with 13 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
100 g provides 409 % of the Daily Value for Vitamin A and 44 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 29,8 g | 38 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 158 mg | 53 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 3.684 µg | 409 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 7,9 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 2 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the lowest quarter of kød (median 18 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat29,8 gin the top quarter of kød (median 12,5 g)
- Saturated fat10,5 gin the top quarter of kød (median 4,5 g)
- Sodium544 mgin the lowest quarter of kød (median 964 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 12.300 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 29,8 g | 29,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 544 mg | 544 mg |
Product details
- Barcode
- 0050500000222
- Label serving
- 2 ONZ (57 g)
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork liver, pork, pork snouts, bacon (cured with: water, salt, may contain 2% or less of sugar, dextrose, smoke flavorings, potassium lactate, sodium lactate, sodium phosphate, dehydrated pork broth, natural flavorings, autolyzed yeast extract, sodium erythorbate, sodium nitrate), natural flavorings, salt, corn syrup, water, sodium erythorbate, sodium nitrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salchichón a la pimienta Solà | 316 | 30 g | 4 g | 20 g |
| Delicatessen Pickle Loaf Fairgrounds | 316 | 7,9 g | 7,9 g | 23,7 g |
| Artisan Wraps Genoa Salami Around Soft & Silky Fresh Mozzarella Artisan Wraps | 316 | 19,3 g | 0 g | 24,6 g |
| Toastichaud Magret Valcrest | 317 | 16 g | 22 g | 18 g |
| Hot Sopressata Panino, Thin Sliced Mozzarella Rolled With Salame Columbus | 315 | 23,4 g | 3,6 g | 22,5 g |
| Chouriço Extra Piquante Primor | 318 | 20 g | 3,2 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liverwurst?
100 g of Liverwurst has 316 kcal. Serving, 2 onz, 57 g (57 g): about 180 kcal.
Is Liverwurst high in protein?
Liverwurst contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 2 onz, 57 g (57 g). About 13 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Liverwurst?
Liverwurst has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Liverwurst?
Liverwurst contains 29,8 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Liverwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (409 % DV) and jern (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liverwurst?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2115520. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0050500000222. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.