Lite Coconut Milk, Lite
Packaged product Mælk og æg MC. TRADER
Lite Coconut Milk, Lite contains 62 kcal per 100 ml. A typical serving of 1/3 cup (80 ml) provides about 50 kcal.
Roughly 85 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 49 kcal per 100 g across 225 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 19 mg | 0,8 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 1,3 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 50 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,3 gabove the median for mælk og æg (median 0,83 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 2,1 g)
- Fat6,3 gin the top quarter of mælk og æg (median 2,1 g)
- Saturated fat5,6 gin the top quarter of mælk og æg (median 0,21 g)
- Sodium19 mgin the lowest quarter of mælk og æg (median 47,3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MC. TRADER
- Barcode
- 0600350124014
- Label serving
- 1/3 cup
- Category
- Plantebaseret mælk
Ingredients
WATER, COCONUT EXTRACT, GUAR GUM, POLYSORBATE 60, SODIUM CARBOXYMETHYL CELLULOSE, CITRIC ACID, SODIUM METABISULFITE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Ricemilk 2% Fat Plant-Based Beverage DREAM | 62 | 0 g | 10,4 g | 2,1 g |
| Light Organic Coconut Milk, Light HARRIS TEETER | 62 | 0 g | 1,3 g | 6,3 g |
| Unsweetened Lite Coconut Milk, Unsweetened THAI KITCHEN | 62 | 0 g | 1,3 g | 6,3 g |
| Chocolate Protein Pea, Almond And Cashewmilk, Chocolate SILK | 62 | 4,2 g | 7,5 g | 2,1 g |
| Light Organic Coconut Milk, Light NEW SEASONS | 62 | 0 g | 1,3 g | 6,3 g |
| Light Organic Coconut Milk, Light RALEY'S | 62 | 1,3 g | 1,3 g | 6,3 g |
| Mango Coconut Milk Drink With Nata De Coco, Mango JANS | 62 | 0,34 g | 7,9 g | 3,1 g |
| Kiki Milk Unsweetened Kiki | 61 | 2,1 g | 7,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Coconut Milk, Lite?
100 ml of Lite Coconut Milk, Lite has 62 kcal. 1/3 cup (80 ml): about 50 kcal.
How much protein is in Lite Coconut Milk, Lite?
Lite Coconut Milk, Lite contains 1,3 g of protein per 100 ml (3 % of the 50 g Daily Value), or 1 g in 1/3 cup (80 ml). About 8 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 0,83 g).
How many carbs are in Lite Coconut Milk, Lite?
Lite Coconut Milk, Lite has 1,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars.
How much fat is in Lite Coconut Milk, Lite?
Lite Coconut Milk, Lite contains 6,3 g of fat per 100 ml, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Lite Coconut Milk, Lite?
100 ml contains 19 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654903. License: CC0 1.0 (U.S. public domain). Source record dated 23. september 2023. Imported 6. november 2026.
Last updated: . Source description: "LITE COCONUT MILK, LITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.