Linzer Cookies

Packaged product Sweets og Desserter WEIN'S BAKERY

Linzer Cookies contains 429 kcal per 100 g. A typical serving of 1 oz, 28g (28 g) provides about 120 kcal.

Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).

100 g provides 16 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
3,6 gprotein
60,7 gcarbohydrates
17,9 gfat
120kcal in 1 oz, 28g (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17,9 g 23 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 18 mg 0,8 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 28,6 g
Added sugars L 28,6 g 57 %
Protein L 3,6 g 7 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 2,9 mg16 %
Kalium L 71 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 58 %Fat: 39 %429kcal / 100 g
  • Protein 3 %
  • Carbohydrates 58 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Kalium2 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein3,6 gbelow the median for sweets og desserter (median 4,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars28,6 gbelow the median for sweets og desserter (median 35,1 g)
  • Fat17,9 gbelow the median for sweets og desserter (median 19,4 g)
  • Saturated fat8,9 gabove the median for sweets og desserter (median 8,6 g)
  • Sodium18 mgin the lowest quarter of sweets og desserter (median 263 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WEIN'S BAKERY
Barcode
0760672620219
Label serving
1 oz (28g)
Category
cookies-biscuits

Ingredients

FLOUR, SUGAR, OIL, EGGS, WATER, APPLE OR APRICOT PUREE, CORN SYRUP, CITRIC ACID, RASPBERRY JUICE, POTASSIUM SORBATE, PROPYLENE GLYCOL, CARAMEL COLOR, PECTIN, SODIUM BENZOATE, FD&C RED #40 AND FD&C BLUE #1 ART. FLAVORS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linzer Cookies?

100 g of Linzer Cookies has 429 kcal. 1 oz, 28g (28 g): about 120 kcal.

How much protein is in Linzer Cookies?

Linzer Cookies contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 oz, 28g (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,7 g).

How many carbs are in Linzer Cookies?

Linzer Cookies has 60,7 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.

How much fat is in Linzer Cookies?

Linzer Cookies contains 17,9 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Linzer Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Linzer Cookies?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2580997. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "LINZER COOKIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.