Linseneintopf
Packaged product Suppe og saucer REWE Bio
Linseneintopf contains 64 kcal per 100 g. A serving, 400 g (400 g) provides about 256 kcal.
Roughly 60 % of its calories come from carbohydrates, with 22 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 73 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 60 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for suppe og saucer (median 3,3 g)
- Sugars1 gbelow the median for suppe og saucer (median 1,4 g)
- Fat1,1 gbelow the median for suppe og saucer (median 2,6 g)
- Saturated fat0,1 gin the lowest quarter of suppe og saucer (median 0,4 g)
- Sodium352 mgin the top quarter of suppe og saucer (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, Linsen 30 %, Kartoffeln, Karotten, Zwiebeln, Tomatenmark, Meersalz, Sonnenblumenöl, Stärke, Weizenmehl, Verdickungsmittel (Guarkernmehl), Rohrohrzucker, Apfelessig, Gewürze (enthalten Sellerie), Kräuter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgTomatSaltSolsikkeolieHvedemelSukkerEddike
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ezogelin Soup Legurme | 62 | 1,9 g | 6,4 g | 3,2 g |
| Lentil soup Verde Valle | 61 | 4,1 g | 10,2 g | 0,41 g |
| Lentil & Smoked Bacon New Covent Garden Soup Co | 61 | 5 g | 5,7 g | 1,7 g |
| Spiced Chickpea Bowl Campbells | 67 | 3,2 g | 12,1 g | 0,63 g |
| Rote Linsen Suppe mit Kokos Followfood | 67 | 2,7 g | 9,8 g | 1,4 g |
| Spicy Lentil Soup Suma | 67 | 2,7 g | 9,5 g | 1,5 g |
| Lentil Spinach Dhal Soup Tideford | 61 | 3,3 g | 6,9 g | 2,2 g |
| Umbrian Lentil Soup Fig Food Co. | 61 | 3,3 g | 10,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linseneintopf?
100 g of Linseneintopf has 64 kcal. Serving, 400 g (400 g): about 256 kcal.
How much protein is in Linseneintopf?
Linseneintopf contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 12,8 g in serving, 400 g (400 g). About 22 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 3,3 g).
How many carbs are in Linseneintopf?
Linseneintopf has 8,6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linseneintopf?
Linseneintopf contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Linseneintopf?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256294775. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.