Linguine
Packaged product Korn og pastaprodukter Banza
Linguine contains 333 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 186 kcal.
Roughly 59 % of its calories come from carbohydrates, with 26 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (335 kcal per 100 g).
100 g provides 53 % of the Daily Value for jern, 20 % of the Daily Value for kalium and 19 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,6 g | 49 % |
| Calcium L | 70 mg | 5 % |
| Jern L | 9,5 mg | 53 % |
| Magnesium L | 80,4 mg | 19 % |
| Kalium L | 929 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 59 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,6 gin the top quarter of korn og pastaprodukter (median 16,4 g)
- Fiber14 gin the top quarter of korn og pastaprodukter (median 7 g)
- Sugars8,8 gin the top quarter of korn og pastaprodukter (median 2,3 g)
- Fat6,1 gin the top quarter of korn og pastaprodukter (median 2 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Sodium105 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fiber, opløselig L | 5 g |
|---|---|
| Fiber, uopløselig L | 9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 333 kcal |
| Protein | 19,6 g | 24,6 g |
| Carbohydrates | 62,5 g | 56,1 g |
| Fat | 5,4 g | 6,1 g |
| Fiber | 8,9 g | 14 g |
| Sugars | 1,8 g | 8,8 g |
| Sodium | 35,7 mg | 105 mg |
Product details
- Brand
- Banza
- Barcode
- 0857183005366
- Quantity
- 8 oz
- Label serving
- 1 serving (56 g)
- Category
- grøntsags- pasta
- Packaging
- Plastic,Box,Cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, Pea Starch, Tapioca, Xanthan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kikerærter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banza Shells Banza | 333 | 24,6 g | 56,1 g | 6,1 g |
| Pat'atouille Valfleuri | 334 | 15,5 g | 61 g | 1,6 g |
| Crozets aux cèpes La Lune | 332 | 12,9 g | 67,3 g | 12 g |
| Tagliatelle de soja edaname Fibritti | 335 | 36 g | 13,5 g | 6,7 g |
| Amandes Grillées Kazidomi | 335 | 20 g | 55 g | 1,8 g |
| Chickpea Casarecce Barilla | 339 | 19,6 g | 60,7 g | 6,3 g |
| Red Lentil Penne Barilla | 339 | 25 g | 60,7 g | 2,7 g |
| Chickpea Rotini Barilla | 339 | 21,4 g | 60,7 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linguine?
100 g of Linguine has 333 kcal. Serving, 1 serving, 56 g (56 g): about 186 kcal.
Is Linguine high in protein?
Linguine contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 13,8 g in serving, 1 serving, 56 g (56 g). About 26 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 16,4 g).
How many carbs are in Linguine?
Linguine has 56,1 g of total carbohydrates per 100 g, including 14 g of fiber and 8,8 g of sugars.
How much fat is in Linguine?
Linguine contains 6,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Linguine contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (53 % DV), kalium (20 % DV) and magnesium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linguine?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114263. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0857183005366. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.