Lindt, Classic Assorted Dark Chocolate
Packaged product Sweets og Desserter LINDT
Lindt, Classic Assorted Dark Chocolate contains 564 kcal per 100 g. A typical serving of 3 PIECES (39 g) provides about 220 kcal.
Roughly 62 % of its calories come from fat, with 35 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 25,6 g | 128 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 41 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 35 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sweets og desserter (median 6 g)
- Fiber2,6 gbelow the median for sweets og desserter (median 3 g)
- Sugars41 gbelow the median for sweets og desserter (median 50 g)
- Fat41 gin the top quarter of sweets og desserter (median 30,2 g)
- Saturated fat25,6 gin the top quarter of sweets og desserter (median 17,9 g)
- Sodium90 mgabove the median for sweets og desserter (median 77 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 256 IU |
|---|
Ingredients
SUGAR, CHOCOLATE, CARAMEL [TAPIOCA SYRUP, SWEETENED CONDENSED SKIM MILK, INVERT SUGAR, BUTTER (CREAM, SALT), SUGAR, HEAVY CREAM, SALT, SOYA LECITHIN, CARRAGEENAN], COCOA BUTTER, VEGETABLE OIL (COCONUT, PALM KERNEL), PECANS, MILK, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, MILKFAT, SORBITOL, COCOA NIBS, ARTIFICIAL FLAVORS, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, VANILLA SEEDS, CITRIC ACID, POTASSIUM SORBATE, RED #40 LAKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heidel, Merry Christmas Chocolate Balls HEIDEL | 564 | 5,1 g | 56,4 g | 35,9 g |
| Lindt, Hello My Name Is Coffee Blast LINDT | 564 | 7,7 g | 53,8 g | 38,5 g |
| Premium European Chocolate GOOD & DELISH | 564 | 7,7 g | 53,8 g | 35,9 g |
| Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling LINDT | 564 | 7,7 g | 56,4 g | 35,9 g |
| Honey Pecans Milk Chocolate, Honey Pecans CHUKAR CHERRIES | 564 | 7,7 g | 51,3 g | 38,5 g |
| Complex Peru 72% Cacao Dark Chocolate, Complex Peru SOCHATTI | 565 | 8,7 g | 47,8 g | 43,5 g |
| 38% Milk Chocolate BISSINGER'S | 565 | 8,7 g | 43,5 g | 39,1 g |
| 5 Adorable Assorted Truffle Pig Chocolates HAGENSBORG CHOCOLATES | 565 | 8,7 g | 47,8 g | 39,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindt, Classic Assorted Dark Chocolate?
100 g of Lindt, Classic Assorted Dark Chocolate has 564 kcal. 3 PIECES (39 g): about 220 kcal.
How much protein is in Lindt, Classic Assorted Dark Chocolate?
Lindt, Classic Assorted Dark Chocolate contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 3 PIECES (39 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Lindt, Classic Assorted Dark Chocolate?
Lindt, Classic Assorted Dark Chocolate has 51,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 41 g of sugars.
How much fat is in Lindt, Classic Assorted Dark Chocolate?
Lindt, Classic Assorted Dark Chocolate contains 41 g of fat per 100 g, of which 25,6 g is saturated (128 % of the Daily Value).
What vitamins and minerals does Lindt, Classic Assorted Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lindt, Classic Assorted Dark Chocolate?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042422. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "LINDT, CLASSIC ASSORTED DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.