Lindt, Classic Assorted Dark Chocolate
Packaged product Sweets and Desserts LINDT
Lindt, Classic Assorted Dark Chocolate contains 564 kcal per 100 g. A typical serving of 3 PIECES (39 g) provides about 220 kcal.
Roughly 62% of its calories come from fat, with 35% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 25.6 g | 128% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 41 g | |
| Protein L | 5.1 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 35%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 6 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars41 gbelow the median for sweets and desserts (median 50 g)
- Fat41 gin the top quarter of sweets and desserts (median 30.2 g)
- Saturated fat25.6 gin the top quarter of sweets and desserts (median 17.9 g)
- Sodium90 mgabove the median for sweets and desserts (median 75 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 256 IU |
|---|
Ingredients
SUGAR, CHOCOLATE, CARAMEL [TAPIOCA SYRUP, SWEETENED CONDENSED SKIM MILK, INVERT SUGAR, BUTTER (CREAM, SALT), SUGAR, HEAVY CREAM, SALT, SOYA LECITHIN, CARRAGEENAN], COCOA BUTTER, VEGETABLE OIL (COCONUT, PALM KERNEL), PECANS, MILK, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, MILKFAT, SORBITOL, COCOA NIBS, ARTIFICIAL FLAVORS, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, VANILLA SEEDS, CITRIC ACID, POTASSIUM SORBATE, RED #40 LAKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heidel, Merry Christmas Chocolate Balls HEIDEL | 564 | 5.1 g | 56.4 g | 35.9 g |
| Lindt, Hello My Name Is Coffee Blast LINDT | 564 | 7.7 g | 53.8 g | 38.5 g |
| Premium European Chocolate GOOD & DELISH | 564 | 7.7 g | 53.8 g | 35.9 g |
| Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling LINDT | 564 | 7.7 g | 56.4 g | 35.9 g |
| Honey Pecans Milk Chocolate, Honey Pecans CHUKAR CHERRIES | 564 | 7.7 g | 51.3 g | 38.5 g |
| Complex Peru 72% Cacao Dark Chocolate, Complex Peru SOCHATTI | 565 | 8.7 g | 47.8 g | 43.5 g |
| 38% Milk Chocolate BISSINGER'S | 565 | 8.7 g | 43.5 g | 39.1 g |
| 5 Adorable Assorted Truffle Pig Chocolates HAGENSBORG CHOCOLATES | 565 | 8.7 g | 47.8 g | 39.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042422. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "LINDT, CLASSIC ASSORTED DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.