Lindt, Assorted Milk Chocolates
Packaged product Sweets og Desserter LINDT
Lindt, Assorted Milk Chocolates contains 568 kcal per 100 g. A typical serving of 4 PIECES (44 g) provides about 250 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
100 g provides 17 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 38,6 g | 49 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 47,7 g | |
| Protein L | 6,8 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 227 mg | 17 % |
| Jern L | 0,82 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber2,3 gabove the median for sweets og desserter (median 2 g)
- Sugars47,7 gin the top quarter of sweets og desserter (median 35,1 g)
- Fat38,6 gin the top quarter of sweets og desserter (median 19,4 g)
- Saturated fat25 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium125 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 227 IU |
|---|
Product details
- Brand
- LINDT
- Barcode
- 0009542018306
- Label serving
- 4 PIECES
- Category
- cookies-biscuits
Ingredients
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, COCONUT OIL, SKIM MILK, MILKAT, LACTOSE, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Melting Wafers, White MEMBER'S MARK | 567 | 6,7 g | 60 g | 33,3 g |
| Cashew Nougat, Cashew ARCHWAY | 567 | 3,3 g | 63,3 g | 33,3 g |
| Cookie Butter LOTUS | 567 | 3,3 g | 56,7 g | 36,7 g |
| Wafers With Lemon Cream HANS FREITAG | 567 | 3,3 g | 63,3 g | 33,3 g |
| Wafers With Raspberry Cream Filling, Berry HANS FREITAG | 567 | 3,3 g | 63,3 g | 33,3 g |
| Hig Hagemann, Mixed Wafers HIG HAGEMANN | 566 | 3,5 g | 59,8 g | 34,3 g |
| Zebra Plus Nutty Bars Wafers With Peanut Butters LITTLE DEBBIE | 571 | 4,8 g | 61,9 g | 33,3 g |
| Dark Chocolate Chip Cashew Meltaway, Dark Chocolate Chip DAVID'S COOKIES | 571 | 7,1 g | 57,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindt, Assorted Milk Chocolates?
100 g of Lindt, Assorted Milk Chocolates has 568 kcal. 4 PIECES (44 g): about 250 kcal.
How much protein is in Lindt, Assorted Milk Chocolates?
Lindt, Assorted Milk Chocolates contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 4 PIECES (44 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Lindt, Assorted Milk Chocolates?
Lindt, Assorted Milk Chocolates has 52,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 47,7 g of sugars.
How much fat is in Lindt, Assorted Milk Chocolates?
Lindt, Assorted Milk Chocolates contains 38,6 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Lindt, Assorted Milk Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lindt, Assorted Milk Chocolates?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289830. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "LINDT, ASSORTED MILK CHOCOLATES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.