Lindt, Assorted Milk Chocolates
Packaged product Sweets and Desserts LINDT
Lindt, Assorted Milk Chocolates contains 568 kcal per 100 g. A typical serving of 4 PIECES (44 g) provides about 250 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 38.6 g | 49% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 47.7 g | |
| Protein L | 6.8 g | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 227 mg | 17% |
| Iron L | 0.82 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the top quarter of sweets and desserts (median 4.6 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars47.7 gin the top quarter of sweets and desserts (median 35.3 g)
- Fat38.6 gin the top quarter of sweets and desserts (median 19.4 g)
- Saturated fat25 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium125 mgin the lowest quarter of sweets and desserts (median 261 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 227 IU |
|---|
Product details
- Brand
- LINDT
- Barcode
- 0009542018306
- Label serving
- 4 PIECES
- Category
- Cookies and biscuits
Ingredients
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, COCONUT OIL, SKIM MILK, MILKAT, LACTOSE, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| White Melting Wafers, White MEMBER'S MARK | 567 | 6.7 g | 60 g | 33.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289830. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "LINDT, ASSORTED MILK CHOCOLATES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.