Light Mayo, Light
Packaged product Fedtstoffer og olier GIANT EAGLE
Light Mayo, Light contains 333 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 50 kcal.
Roughly 92 % of its calories come from fat, with 8 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 1.666 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 8 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat33,3 gbelow the median for fedtstoffer og olier (median 35,7 g)
- Saturated fat6,7 gin the top quarter of fedtstoffer og olier (median 4,7 g)
- Sodium667 mgbelow the median for fedtstoffer og olier (median 767 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,7 g |
|---|---|
| Polyumættet fedt L | 20 g |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034952235
- Label serving
- 1 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH+, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, MUSTARD SEED, XANTHAN GUM+, POTASSIUM SORBATE (PRESERVATIVE)+, ALPHA TOCOPHEROL ACETATE (VITAMIN E)+, BETA CAROTENE (COLOR)+, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Specialty, Avocado Oil Ranch Dressing & Marinade, Avocado Oil Ranch SHOPRITE | 333 | 3,3 g | 3,3 g | 36,7 g |
| Poppy Seed Organic Vinaigrette & Marinade, Poppy Seed MOTHER RAW | 333 | 3,3 g | 13,3 g | 30 g |
| Gold Standard Recipe Dressing, Gold Standard Recipe MIRACLE WHIP | 333 | 0 g | 13,3 g | 33,3 g |
| Dressing MIRACLE WHIP | 333 | 0 g | 13,3 g | 33,3 g |
| Balsamic Vinaigrette Organic Dressing, Balsamic Vinaigrette CULINARIA | 333 | 0 g | 6,7 g | 33,3 g |
| Balsamic Dressing, Balsamic HAK'S | 333 | 0 g | 6,7 g | 33,3 g |
| Hatch Chile Vinaigrette, Hatch Chile COOKWELL & COMPANY | 333 | 0 g | 10 g | 33,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayo, Light?
100 g of Light Mayo, Light has 333 kcal. 1 Tbsp (15 g): about 50 kcal.
How much protein is in Light Mayo, Light?
Light Mayo, Light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0 % of its calories come from protein.
How many carbs are in Light Mayo, Light?
Light Mayo, Light has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Light Mayo, Light?
Light Mayo, Light contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Light Mayo, Light?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641883. License: CC0 1.0 (U.S. public domain). Source record dated 4. august 2023. Imported 6. november 2026.
Last updated: . Source description: "LIGHT MAYO, LIGHT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.