Light Ice Cream
Packaged product Sweets og Desserter Friendly's
Light Ice Cream contains 345 kcal per 100 g. A serving, 63 g (63 g) provides about 217 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38,1 mg | 13 % |
| Sodium L | 0,11 mg | 0 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 32,7 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0,15 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars32,7 gabove the median for sweets og desserter (median 21,6 g)
- Fat12,6 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat7,6 gabove the median for sweets og desserter (median 5,6 g)
- Sodium0,11 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly's
- Barcode
- 0029839009022
- Quantity
- 63 g
- Label serving
- 63 g
- Category
- Sweets og Desserter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, SUGAR, SKIM MILK, CORN SYRUP, CREAM, WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, BUTTER, CHOCOLATE LIQUOR, MOLASSES, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, NATURAL FLAVOR, MONO AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC [COLOR], VITAMIN A PALMITATE, WHEY), TAPIOCA STARCH, CORNSTARCH, NATURAL FLAVOR, GUAR GUM, MICROCRYSTALLINE CELLULOSE, COCOA BUTTER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, VANILLA EXTRACT, CELLULOSE GUM, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, ANNATTO AND TURMERIC EXTRACT [COLOR].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Jam Donut ASDA bakery | 345 | 5,4 g | 51 g | 13 g |
| Honey Garlic Glaze Kraft | 345 | 1,4 g | 86,2 g | 1 g |
| Kerst: Dessertglaasje Pure Chocolade 60 Gram (delicieux) Deluxe | 345 | 3,2 g | 27,8 g | 22,4 g |
| American Style Pancakes Galberts | 345 | 5,2 g | 36,6 g | 22 g |
| Cookies ‘N Cream Protein Snack Bar No Cow | 345 | 27,3 g | 43,6 g | 16,4 g |
| Variety Cheesecake Giant | 345 | 4,4 g | 37,2 g | 19,5 g |
| Salted Caramel Protein Pancake Protein Pancake | 345 | 26,8 g | 51,8 g | 1,8 g |
| No Cow Snack Bar Cookie And Cream No Cow | 345 | 9,1 g | 43,6 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Ice Cream?
100 g of Light Ice Cream has 345 kcal. Serving, 63 g (63 g): about 217 kcal.
How much protein is in Light Ice Cream?
Light Ice Cream contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,2 g in serving, 63 g (63 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Light Ice Cream?
Light Ice Cream has 52,9 g of total carbohydrates per 100 g, including 0 g of fiber and 32,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Ice Cream?
Light Ice Cream contains 12,6 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Light Ice Cream?
100 g contains 0,11 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029839009022. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.