Light ice cream
Packaged product Sweets og Desserter Fresh & Easy
Light ice cream contains 200 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 130 kcal.
Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (214 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamin A and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 77 mg | 3 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 20 g | |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 139 µg | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 154 mg | 12 % |
| Jern L | 0,55 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 53 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the top quarter of sweets og desserter (median 3,2 g)
- Fiber1,5 gin the top quarter of sweets og desserter (median 0,3 g)
- Sugars20 gbelow the median for sweets og desserter (median 21,9 g)
- Fat7,7 gbelow the median for sweets og desserter (median 10,3 g)
- Saturated fat6,2 gbelow the median for sweets og desserter (median 6,4 g)
- Sodium77 mgabove the median for sweets og desserter (median 68 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 462 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 24,6 g | 24,6 g |
| Fat | 7,7 g | 7,7 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 20 g | 20 g |
| Sodium | 77 mg | 77 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379049782
- Label serving
- 0.5 cup (65 g)
- Category
- Frosne desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, sugar, cream, chocolate chunks (sugar, coconut oil, cocoa, butter oil, soy lecithin, vanilla), corn syrup, natural peppermint extract, tapioca starch, whey protein isolate, mono - and di-glycerides, guar gum, tara gum, cellulose gum, xanthan gum, carrageenan, dextrose, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free Ice Cream Wegmans | 200 | 4,6 g | 23,1 g | 10,8 g |
| Premium Quality Ice Cream Homemade | 200 | 3,6 g | 28,2 g | 8,2 g |
| Premium Vanilla Ice Cream Piggly Wiggly | 200 | 3,2 g | 24,2 g | 9,5 g |
| Bûche Sublime vanille nougat Pilpa | 200 | 3 g | 23,2 g | 10,5 g |
| Soy dream, non-dairy frozen dessert, french vanilla Soy Dream | 200 | 1,2 g | 24,7 g | 10,6 g |
| vanilla bean sandwiches yasso | 200 | 7,7 g | 33,8 g | 3,9 g |
| Laura lynn, fudge ripple ice cream, vanilla Laura Lynn | 200 | 3,1 g | 26,2 g | 9,2 g |
| Market pantry, ice cream, pumpkin pie Market Pantry | 200 | 1,5 g | 30,8 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light ice cream?
100 g of Light ice cream has 200 kcal. Serving, 0.5 cup, 65 g (65 g): about 130 kcal.
How much protein is in Light ice cream?
Light ice cream contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 65 g (65 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in Light ice cream?
Light ice cream has 24,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 20 g of sugars.
How much fat is in Light ice cream?
Light ice cream contains 7,7 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Light ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light ice cream?
100 g contains 77 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 356470. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2018. Imported 6. november 2026.
- Open Food Facts, record 5051379049782. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.