Light Coconut Milk
Packaged product Mælk og æg Ht Traders
Light Coconut Milk contains 60 kcal per 100 g. A serving, 0.5 cup, 100 ml (100 g) provides about 60 kcal.
Roughly 87 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 170 kcal per 100 g across 504 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,36 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 6 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for mælk og æg (median 1,2 g)
- Sugars1 gin the lowest quarter of mælk og æg (median 1,7 g)
- Fat6 gin the lowest quarter of mælk og æg (median 17 g)
- Saturated fat5 gin the lowest quarter of mælk og æg (median 15 g)
- Sodium20 mgbelow the median for mælk og æg (median 24 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 60 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 1 g | 1 g |
| Fat | 6 g | 6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1 g | 1 g |
| Sodium | 20 mg | 20 mg |
Product details
- Brand
- Ht Traders
- Barcode
- 0072036761231
- Label serving
- 0.5 cup (100 ml)
- Category
- Kokosnødder og cremer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut milk, water, microcrystalline cellulose, potassium metabisulfite (as a preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk 5-7% House of Asia | 60 | 0,5 g | 0,9 g | 6 g |
| Boisson noix de coco Nature Active Bio | 60 | 0,5 g | 2,4 g | 5,2 g |
| Lait de coco Bon Coco | 60 | 0,5 g | 0,1 g | 6 g |
| Winneram Int'L, Chohk Dee Coconut Milk Familiar Foods Inc. | 60 | 1 g | 1 g | 6 g |
| Coconut milk frontier foids | 60 | 0,5 g | 1,2 g | 6 g |
| Lait de coco Aroy-D | 60 | 1,2 g | 1,2 g | 6 g |
| Coconut Milk - Light Western Family | 60 | 0,6 g | 2,4 g | 6 g |
| Horchata de Coco Sabor A Fresa Cocotai | 61 | 0,81 g | 10,1 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Coconut Milk?
100 g of Light Coconut Milk has 60 kcal. Serving, 0.5 cup, 100 ml (100 g): about 60 kcal.
How much protein is in Light Coconut Milk?
Light Coconut Milk contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 100 ml (100 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 1,2 g).
How many carbs are in Light Coconut Milk?
Light Coconut Milk has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars.
How much fat is in Light Coconut Milk?
Light Coconut Milk contains 6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Light Coconut Milk?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2082068. License: CC0 1.0 (U.S. public domain). Source record dated 12. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0072036761231. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.