Light
Packaged product Fedtstoffer og olier Becel
Light contains 280 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 5 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 462 kcal per 100 g across 4.490 products.
100 g provides 89 % of the Daily Value for Vitamin A, 63 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 800 µg | 89 % |
| Vitamin D L | 7,5 µg | 38 % |
| Vitamin E L | 9,5 mg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 5 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gabove the median for fedtstoffer og olier (median 0 g)
- Sugars0,5 gabove the median for fedtstoffer og olier (median 0,1 g)
- Fat30 gbelow the median for fedtstoffer og olier (median 43,3 g)
- Saturated fat6 gbelow the median for fedtstoffer og olier (median 6,7 g)
- Sodium20 mgbelow the median for fedtstoffer og olier (median 115 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,5 g |
|---|---|
| Polyumættet fedt L | 16 g |
Product details
- Brand
- Becel
- Barcode
- 8712100714290
- Quantity
- 250 g
- Category
- 30-40% fat lightly salted vegetable fat
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huiles végétales 30% (tournesol 17%, lin 7,1%, palme, colza 2%), amidon modifié, (mono - et diglycérides d'acides gras, lécithine de tournesol), conservateur (sorbate de potassium), (acide citrique), arôme naturel, vitamines A et D, colorant (carotène).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeoliePalmeolieRapsfrøolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Léger 30% MG Primevère | 274 | 0 g | 0,8 g | 30 g |
| Light - Margarine à tartiner à l'huile de tournesol VITAD'OR | 271 | 0 g | 0,2 g | 30 g |
| Omega 3 & 6 light Flora | 269 | 0,5 g | 0 g | 30 g |
| Becel VITAL (OMEGA 3) Becel | 265 | 0,5 g | 0,5 g | 30 g |
| Margarine Fruit d'Or Pro activ tartine Fruit d or | 315 | 0,5 g | 1,2 g | 35 g |
| Pro activ expert Fruit d'Or | 315 | 0,5 g | 1,2 g | 35 g |
| Pro activ expert Fruit d'Or | 315 | 0,5 g | 1,2 g | 35 g |
| Flora pro activ Flora | 316 | 0,5 g | 1,4 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light?
100 g of Light has 280 kcal.
How much protein is in Light?
Light contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0 g).
How many carbs are in Light?
Light has 3,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light?
Light contains 30 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV), Vitamin E (63 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712100714290. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.