Léger 30% MG

Packaged product Fedtstoffer og olier Primevère

Léger 30% MG contains 274 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 1 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 349 kcal per 100 g across 60 products.

100 g provides 67 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Léger 30% MG by Primevère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
0 gprotein
0,8 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 30 g 38 %
Saturated fat L 8,4 g 42 %
Sodium L 240 mg 10 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin E L 10 mg67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 1 %Fat: 99 %274kcal / 100 g
  • Carbohydrates 1 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E67 %

Nutritional insights

  • Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
  • Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
  • Fat30 gin the lowest quarter of fedtstoffer og olier (median 38 g)
  • Saturated fat8,4 gbelow the median for fedtstoffer og olier (median 10 g)
  • Sodium240 mgabove the median for fedtstoffer og olier (median 200 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L15 g
Polyumættet fedt L6,2 g

Product details

Brand
Primevère
Barcode
3177350093017
Quantity
250 g
Category
30-40% fat lightly salted vegetable fat
Packaging
Tray,fr:opercule-en-metal
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, non-hydrogenated vegetable oils 29% (rapeseed from france*, palm kernel*, palm*, flax*), emulsifiers (mono and diglycerides of fatty acids, e476*), salt, thickener (pectin*), natural flavours, preservative (potassium sorbate), concentrated lemon juice*, antioxidant (rosemary extract*), colour (beta-carotene), vitamin b1, *ingredients of plant origin,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapsfrøoliePalmeolie

Similar products

FoodCaloriesProteinCarbsFat
Light - Margarine à tartiner à l'huile de tournesol VITAD'OR 271 0 g 0,2 g 30 g
Omega 3 & 6 light Flora 269 0,5 g 0 g 30 g
Light Becel 280 0,5 g 3,9 g 30 g
Becel VITAL (OMEGA 3) Becel 265 0,5 g 0,5 g 30 g
Pro activ expert Fruit d'Or 315 0,5 g 1,2 g 35 g
Margarine Fruit d'Or Pro activ tartine Fruit d or 315 0,5 g 1,2 g 35 g
Pro activ expert Fruit d'Or 315 0,5 g 1,2 g 35 g
Flora pro activ Flora 316 0,5 g 1,4 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Léger 30% MG?

100 g of Léger 30% MG has 274 kcal.

How much protein is in Léger 30% MG?

Léger 30% MG contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,5 g).

How many carbs are in Léger 30% MG?

Léger 30% MG has 0,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Léger 30% MG?

Léger 30% MG contains 30 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Léger 30% MG contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Léger 30% MG?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3177350093017. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.