Licuado
Packaged product Andre fødevarer Dannon
Licuado contains 58 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 68 kcal per 100 g across 21 products.
100 g provides 10 % of the Daily Value for Vitamin D and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 155 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for andre fødevarer (median 3,2 g)
- Fiber1,4 gbelow the median for andre fødevarer (median 2,1 g)
- Sugars9,2 gin the top quarter of andre fødevarer (median 5 g)
- Fat0,24 gbelow the median for andre fødevarer (median 3,3 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 0,1 g)
- Sodium39 mgin the lowest quarter of andre fødevarer (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58 kcal | 58 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 11,1 g | 11,1 g |
| Fat | 0,24 g | 0,24 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 7,2 g | 9,2 g |
| Sodium | n/a | 39 mg |
Product details
- Brand
- Dannon
- Barcode
- 0036632014412
- Category
- Fermenterede fødevarer
Ingredients
Ingredients not reported.
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| Kéfir bien aparecida | 63 | 3,2 g | 4,4 g | 3,4 g |
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| Ingwer Karotte Complete Organics | 31 | 0,7 g | 4,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Licuado?
100 g of Licuado has 58 kcal.
How much protein is in Licuado?
Licuado contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 3,2 g).
How many carbs are in Licuado?
Licuado has 11,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 9,2 g of sugars.
How much fat is in Licuado?
Licuado contains 0,24 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Licuado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Licuado?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2563940. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0036632014412. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.