Lenticchie Mignon

Packaged product Bønner og bælgfrugter Selex

Lenticchie Mignon contains 334 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (313 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenticchie Mignon by Selex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
25 gprotein
49 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 12 g 43 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 63 %Fat: 4 %334kcal / 100 g
  • Protein 32 %
  • Carbohydrates 63 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of bønner og bælgfrugter (median 23,4 g)
  • Sugars1,1 gbelow the median for bønner og bælgfrugter (median 1,3 g)
  • Fat1,5 gabove the median for bønner og bælgfrugter (median 1,4 g)
  • Saturated fat0,3 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
  • Sodium12 mgabove the median for bønner og bælgfrugter (median 8 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selex
Barcode
8003100910035
Quantity
400 g.
Category
Linser
Nutri-Score
A as computed by Open Food Facts

Ingredients

lenticchie mignon secche

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Trio Lentilles Priméal 335 24,7 g 47,6 g 1,7 g
Beluga Linsen Aldi 335 29 g 44 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenticchie Mignon?

100 g of Lenticchie Mignon has 334 kcal.

Is Lenticchie Mignon high in protein?

Lenticchie Mignon contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 23,4 g).

How many carbs are in Lenticchie Mignon?

Lenticchie Mignon has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie Mignon?

Lenticchie Mignon contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Lenticchie Mignon?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003100910035. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.