Beluga Linsen
Packaged product Bønner og bælgfrugter Aldi
Beluga Linsen contains 335 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 38 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (313 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 58 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of bønner og bælgfrugter (median 23,4 g)
- Sugars0,7 gbelow the median for bønner og bælgfrugter (median 1,3 g)
- Fat1,4 gbelow the median for bønner og bælgfrugter (median 1,4 g)
- Saturated fat0,3 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium4 mgin the lowest quarter of bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio Lentilles Priméal | 335 | 24,7 g | 47,6 g | 1,7 g |
| Linsen Beluga Müller's Mühle | 335 | 29 g | 44 g | 1,4 g |
| Linsen - Beluga o. Berg Müller's Mühle | 335 | 29 g | 44 g | 1,4 g |
| Trio de lentilles bio idénat | 335 | 24,7 g | 47,6 g | 1,7 g |
| Gourmet Berg-Linsen Rapunzel | 336 | 24 g | 49,6 g | 1,7 g |
| Linsen Müller's Mühle | 336 | 23 g | 50 g | 1,5 g |
| Teller Linsen Golden Sun | 336 | 23 g | 50 g | 1,6 g |
| Pardina Linsen 500g | 336 | 23 g | 50 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beluga Linsen?
100 g of Beluga Linsen has 335 kcal.
Is Beluga Linsen high in protein?
Beluga Linsen contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 23,4 g).
How many carbs are in Beluga Linsen?
Beluga Linsen has 44 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beluga Linsen?
Beluga Linsen contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Beluga Linsen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458113250. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.