Lenticchie
Packaged product Bønner og bælgfrugter Coop
Lenticchie contains 94 kcal per 100 g. A serving, 100 g (100 g) provides about 94 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 85 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,4 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 67 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for bønner og bælgfrugter (median 6 g)
- Fiber4,9 gin the top quarter of bønner og bælgfrugter (median 4,4 g)
- Sugars0,3 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Saturated fat0,1 gin the top quarter of bønner og bælgfrugter (median 0,02 g)
- Sodium300 mgabove the median for bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Coop
- Barcode
- 8001120859440
- Quantity
- 230 g
- Label serving
- 100 g
- Category
- Linser i karantæne
- Packaging
- Brick,it:c-pap-84
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lenticchie Altamura montello D'Amico | 94 | 7,5 g | 13 g | 0,3 g |
| Linsen, Rewe Beste Wahl | 94 | 6,9 g | 12,9 g | 0,7 g |
| Lentejas con chorizo Albo | 95 | 5,4 g | 9,4 g | 3,4 g |
| Lentejas Inca | 93 | 4,7 g | 17,7 g | 0,54 g |
| Lenticchie lessate Migross | 93 | 6,9 g | 13 g | 0,5 g |
| Lenticchie Il Viaggiator Goloso | 93 | 6,9 g | 13,3 g | 0,4 g |
| Lenticchie Via Verde Bio Primia | 93 | 6,9 g | 13,3 g | 0,4 g |
| Lentilles Bio Markal | 93 | 6,9 g | 13,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie?
100 g of Lenticchie has 94 kcal. Serving, 100 g (100 g): about 94 kcal.
How much protein is in Lenticchie?
Lenticchie contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6 g).
How many carbs are in Lenticchie?
Lenticchie has 13,9 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie?
Lenticchie contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lenticchie?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120859440. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.